My Feelings: Understanding and Expressing Emotions for Reception Students

Question 1

When you feel like crying, what emotion might you be feeling?

Accepted Answer

Sad

Answer

Happy

Answer

Excited

Answer

Angry

Question 2

What is a good way to show someone you are happy to see them?

Accepted Answer

Smile

Answer

Frown

Answer

Cry

Answer

Yell

Question 3

What should you do if you see a friend crying?

Accepted Answer

Ask them if they are okay

Answer

Laugh at them

Answer

Ignore them

Answer

Push them away

Question 4

Why is it helpful to talk about our feelings?

Accepted Answer

It helps us understand ourselves better

Answer

It makes us look silly

Answer

It makes us feel worse

Answer

It's not important

Question 5

If you lose your favorite toy, how might you feel?

Accepted Answer

Sad

Answer

Happy

Answer

Excited

Answer

Angry

Question 6

What can you do to calm down when you are feeling angry?

Accepted Answer

Taking deep breaths

Answer

Hitting something

Answer

Yelling loudly

Answer

Crying

Question 7

What should you do if you see someone being unkind?

Accepted Answer

Tell a teacher

Answer

Join in

Answer

Ignore it

Answer

Be unkind back

Question 8

When you feel sad, what does your face look like?

Accepted Answer

Frowning with your eyebrows together and your mouth turned down

Answer

Smiling with a happy expression

Answer

Your eyes might be wide open and your body might be very still

Answer

You might be laughing and jumping around

Question 9

When you get a new toy, how do you feel?

Accepted Answer

Happy

Answer

Sad

Answer

Angry

Question 10

When someone is crying, what can you do to help them?

Accepted Answer

Ask them what's wrong and offer a tissue

Answer

Tell them to stop being silly

Answer

Leave them alone

Question 11

Which feeling might you have when you lose a game?

Accepted Answer

Sad

Answer

Happy

Answer

Excited

Question 12

What might make you feel scared?

Accepted Answer

A thunderstorm

Answer

A birthday party

Answer

A new playground

Question 13

How can you show someone you care about them?

Accepted Answer

Give them a hug

Answer

Tell them they are ugly

Answer

Ignore them

Question 14

When someone is feeling shy, what could you say to make them feel more comfortable?

Accepted Answer

I understand, it's okay to feel shy sometimes

Answer

Don't be silly, there's nothing to be shy about

Answer

Why are you so shy, you're acting weird

Question 15

Which of these is important for good mental health?

Accepted Answer

Talking about your feelings

Answer

Keeping your feelings to yourself

Answer

Pretending to be someone you're not

Question 16

What can you do to take care of your emotional health?

Accepted Answer

Eat healthy foods, get enough sleep, and exercise

Answer

Stay up late playing video games

Answer

Eat only junk food

Question 17

When you're feeling sad, what can you do to feel better?

Accepted Answer

Talk to a grown-up or a friend

Answer

Eat a yummy snack

Answer

Pretend to be happy

Answer

Hit something

Question 18

What does the word 'emotion' mean?

Accepted Answer

How you feel

Answer

What you think

Answer

What you look like

Answer

What you say

Question 19

What is happiness?

Accepted Answer

A feeling of joy and contentment

Answer

A feeling of sadness and disappointment

Answer

A feeling of anger and frustration

Answer

A feeling of fear and anxiety

Question 20

What is the correct way to show someone you are happy?

Accepted Answer

Smile and tell them you are happy

Answer

Frown and tell them you are sad

Answer

Yell and tell them you are angry

Answer

Cry and tell them you are scared

Question 21

What is the best way to deal with negative emotions?

Accepted Answer

Talk to someone about it

Answer

Ignore it and hope it goes away

Answer

Take it out on someone else

Answer

Hurt yourself

Question 22

What will help you to feel safe?

Accepted Answer

Being with people you trust

Answer

Being alone in the dark

Answer

Being in a dangerous situation

Answer

Doing something you know you shouldn't

Question 23

What does it mean to be scared?

Accepted Answer

To feel afraid or nervous

Answer

To feel happy and excited

Answer

To feel sad and lonely

Answer

To feel angry and frustrated

Question 24

What is the best way to help someone who is scared?

Accepted Answer

Listen to them and let them talk about it

Answer

Tell them there is nothing to be afraid of

Answer

Make fun of them for being scared

Answer

Leave them alone

Question 25

What does it mean to be angry?

Accepted Answer

To feel frustrated and upset

Answer

To feel happy and content

Answer

To feel scared and nervous

Answer

To feel sad and lonely

Question 26

When you're feeling happy, what do you do to show it?

Accepted Answer

Smile

Answer

Cry

Answer

Shout

Answer

Stay quiet

Question 27

When you feel angry, what's a good thing to do?

Accepted Answer

Take a break and count to ten

Accepted Answer

Talk to a grown-up

Answer

Hit something

Answer

Shout and scream

Question 28

When you feel happy, what can you do?

Accepted Answer

Jump up and down

Answer

Cry

Answer

Kick the wall

Question 29

If you see someone looking sad, what can you say?

Accepted Answer

Ask them what's wrong

Answer

Leave them alone

Answer

Make fun of them

Question 30

When you feel angry, what is it okay to do?

Accepted Answer

Talk to a grown-up

Answer

Hit something

Answer

Scream loudly

Question 31

Which of these is NOT a feeling?

Accepted Answer

Table

Answer

Excited

Answer

Scared

Question 32

When you feel shy, what can you do to feel better?

Accepted Answer

Talk to someone you trust

Answer

Hide

Answer

Jump up and down

Question 33

When you feel scared, what can you do to feel brave?

Accepted Answer

Take deep breaths

Answer

Run away

Answer

Cry a lot

Question 34

Which of these is a nice feeling?

Accepted Answer

Happy

Answer

Sad

Answer

Angry

Question 35

When you feel proud of yourself, what can you do to show it?

Accepted Answer

Smile and stand tall

Answer

Hide away

Answer

Cry

Question 36

When you are feeling happy, what might your body feel like?

Accepted Answer

Your tummy feels like it's jumping up and down.

Answer

Your face feels like it's going to explode.

Answer

Your toes feel like they are freezing.

Answer

Your head feels like it's going to spin.

Question 37

When you really want something but can't get it, how do you typically feel?

Accepted Answer

Sad

Answer

Excited

Answer

Envious

Answer

Happy

Question 38

If a friend is feeling sad, what's a kind thing to do?

Accepted Answer

Talk to them and listen

Answer

Ignore them

Answer

Tell them to cheer up

Answer

Laugh at them

Question 39

How can you show people that you care about them?

Accepted Answer

By listening to them

Answer

By saying mean things

Answer

By ignoring them

Answer

By being rude

Question 40

What does it mean to be excited?

Accepted Answer

To be happy and enthusiastic

Answer

To be sleepy

Answer

To be sad

Answer

To be angry

Question 41

If someone is feeling angry, it's a good idea to:

Accepted Answer

Listen and try to understand

Answer

Ignore them

Answer

Tell them to calm down

Answer

Make them laugh

Question 42

What's a good way to say sorry if you've done something wrong?

Accepted Answer

Saying sorry

Answer

Giving them a present

Answer

Ignoring them

Answer

Hitting them

Question 43

When you're feeling sad, what can make you feel happier?

Accepted Answer

Talk to a grown-up

Accepted Answer

Draw a picture

Answer

Hit your brother

Answer

Eat a whole cake

Question 44

Which word describes when you feel very happy and full of energy?

Accepted Answer

Excited

Answer

Sad

Answer

Angry

Answer

Scared

Question 45

Which picture shows someone who is happy?

Accepted Answer

Image of a smiling face

Answer

Image of an angry face

Answer

Image of a sad face

Question 46

How do you feel when you play with your favorite toy?

Accepted Answer

Happy

Answer

Sad

Answer

Angry

Answer

Scared

Question 47

If your friend is feeling scared, how can you help them feel better?

Accepted Answer

Give them a hug and tell them it's okay

Answer

Ignore them

Answer

Make fun of them

Question 48

Which of these is NOT a feeling?

Accepted Answer

Purple

Answer

Sad

Answer

Happy

Answer

Angry

Question 49

What color would you use to draw a sad picture?

Accepted Answer

Blue

Answer

Red

Answer

Green

Answer

Yellow

Question 50

When you feel angry, it is okay to...

Accepted Answer

Talk to someone you trust

Answer

Keep it inside

Answer

Hit something

Answer

Yell at people

Question 51

What is the opposite of 'excited'?

Accepted Answer

Calm

Answer

Happy

Answer

Angry

Answer

Scared

Question 52

Which of these actions shows kindness?

Accepted Answer

Helping a friend tie their shoe

Answer

Making fun of someone

Answer

Pushing someone over

Answer

Ignoring someone

Question 53

When you have lots of feelings and you don't know what to do, what is a good idea?

Accepted Answer

Take a deep breath and count to ten

Answer

Run around the room

Answer

Cry loudly

Answer

Punch a wall

Question 54

Which of these is a good feeling?

Accepted Answer

Joy

Answer

Fear

Answer

Anger

Answer

Sadness