Master Fundamental Movement Skills: Running, Jumping, Throwing, and Catching

Question 1

How can you practice balancing?

Accepted Answer

Stand on one leg like a flamingo

Answer

Sit and rest

Answer

Run fast like a cheetah

Answer

Jump up and down like a bunny

Question 2

What do we call it when we move our arms and legs?

Accepted Answer

Big body movements

Answer

Small body movements

Answer

Fast body movements

Answer

Quiet body movements

Question 3

What activity helps children stay healthy and strong?

Accepted Answer

Running and playing outside

Answer

Sitting still and watching TV

Answer

Sleeping all day long

Answer

Eating lots of sweets and chocolates

Question 4

What are some ways you can move your body to stay healthy?

Accepted Answer

Running, jumping, and skipping

Answer

Sitting down all day

Answer

Only walking

Answer

Just playing video games

Question 5

What activity keeps you healthy when you play outside?

Accepted Answer

Jumping and running

Answer

Sitting still

Answer

Watching TV

Answer

Eating sweets

Question 6

Let's move our bodies! Which of these is a fun way to move?

Accepted Answer

Run, jump, and hop like a bunny!

Answer

Sit still like a statue

Answer

Lie down and take a nap

Answer

Walk slowly like a snail

Question 7

How can you move your body to get from one place to another?

Accepted Answer

Walk

Answer

Talk

Answer

Read

Answer

Sit

Question 8

When playing games in PE, what's the most important thing to do?

Accepted Answer

Listen to the teacher

Answer

Run as fast as you can

Answer

Push others

Answer

Play with the equipment without asking

Question 9

Which of these activities use our big muscles?

Accepted Answer

Running

Accepted Answer

Jumping

Answer

Writing with a pencil

Answer

Picking up a small object

Question 10

What helps you move your body the most?

Accepted Answer

Going for a run

Answer

Staying very still

Answer

Sleeping in your bed

Answer

Eating a yummy snack

Question 11

We're learning about important movement skills in PE. These skills include running, jumping, throwing, and catching. Which of these is NOT an important movement skill?

Accepted Answer

Hopping

Answer

Running

Answer

Throwing

Answer

Catching

Question 12

Why is it important to keep our bodies moving?

Accepted Answer

To help us grow healthy and strong

Answer

To learn new skills

Answer

To make new friends

Answer

To have fun

Question 13

How can you move your body?

Accepted Answer

Run around

Accepted Answer

Jump up and down

Answer

Stay very still

Answer

Lie on the ground

Question 14

When we play outside, which of these is NOT a way to move our bodies?

Accepted Answer

Sitting

Answer

Running

Answer

Jumping

Answer

Hopping

Question 15

What is NOT a way to move your body?

Accepted Answer

Sleeping

Answer

Jumping

Answer

Swimming

Answer

Running

Question 16

What is NOT a way to move your body?

Accepted Answer

Sleeping

Answer

Walking

Answer

Jumping

Answer

Running

Question 17

When we play on the swings, how do we move our bodies?

Accepted Answer

We swing back and forth.

Answer

We run and jump.

Answer

We sit still.

Answer

We sleep.

Question 18

How can you keep your body healthy and strong?

Accepted Answer

Move your body in different ways

Answer

Walk slowly

Answer

Never move your body

Answer

Watch TV or play video games

Question 19

How can you move your body?

Accepted Answer

Walk

Accepted Answer

Jump

Answer

Sit still

Answer

Sleep

Question 20

What is a fun way to move your body?

Accepted Answer

Playing tag

Answer

Sitting still

Answer

Reading a book

Answer

Sleeping

Question 21

Which of these is a fun way to move your body and get exercise?

Accepted Answer

Playing outside

Answer

Watching TV

Answer

Eating candy

Question 22

Which activity helps you keep your balance?

Accepted Answer

Walking on a beam

Answer

Sitting still

Answer

Running fast

Answer

Jumping up and down

Question 23

Which of these activities helps us move our bodies?

Accepted Answer

Playing hide-and-seek

Answer

Sitting still

Answer

Reading a book

Answer

Eating a banana

Question 24

Which activity helps you keep your balance and move smoothly?

Accepted Answer

Walking on a beam

Answer

Drawing a picture

Answer

Playing hide-and-seek

Answer

Eating lunch

Question 25

How can we move our bodies?

Accepted Answer

Walk

Accepted Answer

Jump

Answer

Sit still

Answer

Talk on the phone

Question 26

When you want to kick a ball with lots of power, which part of your body do you use to hit it?

Accepted Answer

Foot

Answer

Head

Answer

Arm

Answer

Hand

Question 27

What skill are you learning to improve when you play on the balance beam?

Accepted Answer

Balancing and coordinating

Answer

Running fast

Answer

Jumping high

Answer

Kicking a ball hard

Question 28

When you want to kick a ball far, which part of your foot should you hit it with?

Accepted Answer

Your instep

Answer

Your toes

Answer

Your heel

Answer

Your ankle

Question 29

When we throw a ball, which part of our body do we use to push it?

Accepted Answer

Arms

Answer

Legs

Answer

Head

Answer

Feet

Question 30

How can we make our bodies strong and healthy?

Accepted Answer

Playing outside

Answer

Staying inside and watching TV

Question 31

What is a good way to keep our bodies healthy and strong?

Accepted Answer

Playing outside with friends

Answer

Sitting still and watching TV

Answer

Eating lots of sweets

Answer

Sleeping all day

Question 32

When we use our whole bodies to move, like when we run or jump, what kind of movements are we doing?

Accepted Answer

Big body movements

Answer

Small body movements

Answer

I'm not sure

Question 33

What's the safest way to play with a ball with your friends?

Accepted Answer

Keep the ball away from your face and look out for others

Answer

Run around with the ball in your mouth

Answer

Throw the ball at someone's face

Answer

Throw the ball as hard as you can

Question 34

How can you move your body?

Accepted Answer

Walk, run, and jump

Answer

Stay very still

Answer

Lie down and rest

Answer

Chat with friends

Question 35

Which of these activities helps you get better at balancing and moving smoothly?

Accepted Answer

Jumping on a trampoline

Answer

Watching TV

Answer

Sitting at a desk

Question 36

When kicking a ball, which part of our foot should we use to hit it?

Accepted Answer

Front part of the foot

Answer

Toes

Answer

Arch of the foot

Answer

Heel

Question 37

How can we practice jumping?

Accepted Answer

Pretend to jump over a puddle

Answer

Draw a picture of a frog jumping

Answer

Watch a video of someone jumping

Answer

Sit down and read a book

Question 38

When you play, your body can move in many different ways. Which of these is NOT a way your body can move?

Accepted Answer

Sleeping

Answer

Jumping

Answer

Running

Answer

Rolling

Question 39

What is the best way to warm up before playing?

Accepted Answer

Do some gentle exercises, like stretching and jumping jacks.

Answer

Run around until you can't run anymore.

Question 40

Which activity helps you keep your balance?

Accepted Answer

Standing on one foot

Answer

Running fast

Answer

Kicking a ball

Answer

Jumping high

Question 41

What helps us move our bodies in different ways?

Accepted Answer

Exercise

Answer

Food

Answer

Sleep

Question 42

When you play and move around, how does it make you feel?

Accepted Answer

Energetic and happy

Answer

Tired and sad

Answer

Hungry and angry

Answer

Cold and sleepy

Question 43

How can we use our bodies to make friends and connect with others?

Accepted Answer

Dance together in a group.

Accepted Answer

Play tag and chase each other.

Answer

Stay still and don't move.

Answer

Talk to each other without moving our bodies.

Question 44

When you jump, which body parts work together to help you?

Accepted Answer

Legs, arms, back, and feet

Answer

Legs and arms

Answer

Legs, arms, and back

Answer

Head, shoulders, and tummy

Question 45

How can we make sure everyone can play tag?

Accepted Answer

Let children move in the way they want.

Answer

Make everyone run at the same speed.

Answer

Only let the fastest children play.

Question 46

How does playing on a balance beam help us learn about our bodies?

Accepted Answer

It helps us know where our body is in space.

Answer

It helps us move our bodies faster.

Answer

It helps us speak more clearly.

Question 47

What movement helps you get from one place to another quickly?

Accepted Answer

Running

Answer

Jumping

Answer

Throwing

Answer

Catching

Question 48

How can we use our bodies to talk to each other without using words?

Accepted Answer

Using our faces to show how we feel

Accepted Answer

Waving or using our hands to make signs

Answer

Jumping up and down or making loud noises

Question 49

Which skill is **not** a fundamental movement skill?

Accepted Answer

Swimming

Answer

Running

Answer

Catching

Answer

Jumping

Question 50

When running, how should you keep your body?

Accepted Answer

Straight and upright

Answer

Bent over forward

Answer

Leaning back

Answer

Sideways

Question 51

What should you do before running a race?

Accepted Answer

Warm-up and stretch

Answer

Eat a big meal

Answer

Stay still

Answer

Drink cold water

Question 52

What should you do if you drop a ball while trying to catch it?

Accepted Answer

Run after it and try again

Answer

Cry and give up

Answer

Ignore it and walk away

Answer

Yell at your friends

Question 53

Which of these is **not** a safety rule for physical education?

Accepted Answer

Run around without permission

Answer

Listen to the teacher

Answer

Use equipment properly

Answer

Stay in designated areas

Question 54

What's the main goal of developing fundamental movement skills?

Accepted Answer

To move and play confidently

Answer

To become a professional athlete

Answer

To be stronger than everyone

Answer

To keep entertained

Question 55

Which of these is a way we move our bodies?

Accepted Answer

Running

Answer

Reading

Answer

Writing

Answer

Drawing

Question 56

When we run, we should keep our:

Accepted Answer

Chest up

Answer

Head down

Answer

Arms close to our body

Answer

Legs straight

Question 57

To throw a ball far, we use our:

Accepted Answer

Arm

Answer

Wrist

Answer

Fingers

Answer

Leg

Question 58

What is the best way to catch a ball?

Accepted Answer

With two hands, palms up

Answer

With one hand, fingers together

Answer

With our feet

Answer

With our head

Question 59

Is it okay to push other children when we are running?

Accepted Answer

No

Answer

Yes

Question 60

When we want to jump, we start by:

Accepted Answer

Standing with our feet flat on the ground and knees bent

Answer

Standing upright with our arms by our side

Answer

Sitting on the floor with our legs crossed

Answer

Lying down on our back

Question 61

After we throw a ball, we should:

Accepted Answer

Go and get it

Answer

Run away

Answer

Wait for someone to throw it back

Answer

Hide behind a tree

Question 62

When we run or jump, what kind of movements do we make?

Accepted Answer

Big movements

Answer

Small movements

Answer

Medium movements

Question 63

What does it mean to run?

Accepted Answer

Moving quickly with your feet off the ground

Answer

Walking slowly

Answer

Jumping up and down

Answer

Catching a ball

Question 64

What is the best way to throw a ball?

Accepted Answer

With your arm extended

Answer

With your arm bent

Answer

With your arm parallel to the ground

Answer

With your opposite hand