Cooking Basics for Year 3: Learn to Prepare and Cook Simple Dishes

Question 1

When cooking, it's important to follow safety rules. Which of these is NOT a safety rule you should follow?

Accepted Answer

Turn on the stove before checking if the pan is empty.

Answer

Tie long hair back and wear non-slip shoes.

Answer

Use sharp knives carefully and never point them at others.

Answer

Use oven mitts when handling hot pots and pans.

Question 2

What is the main purpose of adding salt to food?

Accepted Answer

To enhance flavor

Answer

To preserve it

Answer

To thicken sauces

Answer

To reduce bitterness

Question 3

Which of these foods is a good source of protein?

Accepted Answer

Eggs

Answer

Bread

Answer

Fruit

Answer

Pasta

Question 4

What is the difference between a recipe and a cooking method?

Accepted Answer

A recipe provides instructions for a specific dish, while a cooking method describes a general way of preparing food.

Answer

A cooking method provides instructions for a specific dish, while a recipe describes a general way of preparing food.

Answer

A recipe and a cooking method are the same thing.

Answer

A recipe is more detailed than a cooking method.

Question 5

What is the best way to store leftover food?

Accepted Answer

In an airtight container in the refrigerator

Answer

In a covered dish on the counter

Answer

In a plastic bag in the freezer

Answer

In a metal container in the pantry

Question 6

Why is it important to think about how food looks on the plate?

Accepted Answer

To make food look more appealing

Answer

To make cleaning up easier

Answer

To save time

Question 7

What are the steps to make a simple salad?

Accepted Answer

Wash and prepare vegetables, make a dressing, put them together, and serve

Answer

Just wash and cut the vegetables, then add dressing

Answer

Chop the vegetables, mix them, and pour dressing over them

Answer

Rinse the vegetables, add dressing, and serve

Question 8

When you boil vegetables, what happens to their texture?

Accepted Answer

They get softer.

Answer

They get harder.

Answer

They stay the same.

Answer

They get slimy.

Question 9

In the kitchen, which safety rule is important to remember?

Accepted Answer

Always use a chopping board when cutting.

Answer

Run with sharp knives.

Answer

Keep knives dull.

Question 10

Which of these is NOT a basic kitchen tool?

Accepted Answer

Computer

Answer

Knife

Answer

Chopping board

Answer

Fork

Question 11

When preparing a meal, what should you do first?

Accepted Answer

Wash your hands

Answer

Cook the ingredients

Answer

Set the table

Answer

Eat the meal

Question 12

Which of these is NOT a safety rule when cooking?

Accepted Answer

Wear loose, baggy clothing

Answer

Keep sharp knives away from young children.

Answer

Tie long hair back

Answer

Use a clean tea towel to handle hot pans.

Question 13

When boiling and simmering water, which one creates larger bubbles?

Accepted Answer

Boiling

Answer

Simmering

Answer

They create the same size bubbles

Answer

There is no difference

Question 14

What is the best way to measure flour?

Accepted Answer

Use a kitchen scale

Answer

Use a measuring cup and spoon

Answer

Use a measuring jug

Answer

Guesstimate

Question 15

Which cooking method is best for keeping nutrients in vegetables?

Accepted Answer

Steaming

Answer

Boiling

Answer

Frying

Answer

Microwaving

Question 16

Who has more training and experience, a chef or a cook?

Accepted Answer

A chef

Answer

A cook

Answer

They have the same amount of training and experience

Answer

There is no difference between a chef and a cook

Question 17

Which of these is NOT a way to cook?

Accepted Answer

Freezing

Answer

Grilling

Answer

Frying

Answer

Baking

Question 18

What's the difference between a recipe and a cooking method?

Accepted Answer

A recipe tells you how to make a certain dish, while a cooking method is a general way of cooking.

Answer

A cooking method tells you how to make a certain dish, while a recipe is a general way of cooking.

Answer

A recipe and a cooking method are the same thing.

Answer

There's no difference between a recipe and a cooking method.

Question 19

What's the best way to store leftover food?

Accepted Answer

In a sealed container in the fridge

Answer

On the counter at room temperature

Answer

In a paper bag

Answer

In a plastic bag

Question 20

What's the most important thing to do with fruits and vegetables before you eat them?

Accepted Answer

Wash them well

Answer

Peel them

Answer

Cut them into small pieces

Answer

Cook them

Question 21

Which of these foods is a good source of fiber?

Accepted Answer

Fruits and vegetables

Answer

White bread

Answer

Candy

Answer

Soda

Question 22

Which of these foods is a great source of protein?

Accepted Answer

Cheese

Answer

Bread

Answer

Pasta

Answer

Fruit

Question 23

Before cooking, why is it important to wash your hands?

Accepted Answer

To remove dirt and germs

Answer

To make them smell nice

Answer

To make the food taste better

Answer

To show you're a good cook

Question 24

What's the difference between a recipe and a method?

Accepted Answer

A recipe is a list of ingredients, while a method is a set of instructions.

Answer

A recipe is a set of instructions, while a method is a list of ingredients.

Answer

A recipe and a method are the same thing.

Answer

A method is a type of recipe.

Question 25

Where's the best place to store food?

Accepted Answer

In the fridge

Answer

In the cupboard

Answer

On the counter

Answer

In the oven

Question 26

What is the first step when you are preparing food?

Accepted Answer

Washing the food

Answer

Measuring the ingredients

Answer

Chopping the ingredients

Answer

Cooking the food

Question 27

Which of these is a good way to stop food from burning?

Accepted Answer

Stirring it often

Answer

Cooking it on very high heat

Answer

Adding extra water to it

Answer

Leaving it unattended

Question 28

Which of these is a healthy snack?

Accepted Answer

Fruit

Answer

Crisps

Answer

Chocolate bar

Answer

Sweets

Question 29

Which of these foods has the most protein?

Accepted Answer

Eggs

Answer

Bread

Answer

Rice

Answer

Pasta

Question 30

Which knife is best for cutting bread cleanly?

Accepted Answer

Serrated knife

Answer

Large chef's knife

Answer

Small paring knife

Question 31

When cooking, why is it essential to measure ingredients precisely?

Accepted Answer

To ensure even cooking and the desired texture

Answer

To prevent the food from being too spicy

Answer

To enhance the visual appeal of the dish

Answer

To save time and effort in the kitchen

Question 32

What is the first step in making a simple sandwich?

Accepted Answer

Choose the bread and filling.

Answer

Cut the bread in half.

Answer

Spread the filling on one slice of bread.

Answer

Place the sandwich on a plate.

Question 33

Which cooking method involves using heat and liquid to soften food?

Accepted Answer

Boiling

Answer

Baking

Answer

Frying

Answer

Grilling

Question 34

Why do we knead dough?

Accepted Answer

To make it smooth and stretchy.

Answer

To remove any air bubbles.

Answer

To add more flavour.

Answer

To help it rise.

Question 35

What is the best way to store leftover food?

Accepted Answer

In the fridge in an airtight container.

Answer

On the counter at room temperature.

Answer

In the freezer in a sealed bag.

Answer

In the microwave until you are ready to eat it.

Question 36

Which of the following is a healthy snack?

Accepted Answer

Fruit salad

Answer

Chocolate bar

Answer

Crisps

Answer

Pizza slice

Question 37

What does a whisk do when you are making a cake batter?

Accepted Answer

Adds air into the mixture.

Answer

Mixes the dry ingredients together.

Answer

Removes any lumps.

Answer

Spreads the batter evenly in the pan.

Question 38

What's the first thing to do when making a simple dish?

Accepted Answer

Get all the ingredients and tools you need

Answer

Heat up the oven or stove

Answer

Combine all the ingredients together

Answer

Taste and add more spices if needed

Question 39

Which of these is a good food to have for a snack?

Accepted Answer

Fruit salad

Answer

Chocolate bar

Answer

Potato chips

Answer

Sausages

Question 40

Which of these is a good source of protein?

Accepted Answer

Eggs

Answer

Bread

Answer

Pasta

Answer

Fruit

Question 41

Why is it important to follow a recipe closely?

Accepted Answer

To make sure the dish turns out the way it should

Answer

To avoid wasting ingredients

Answer

To not make mistakes

Answer

To look good in front of others

Question 42

Why is it important to consider food allergies and intolerances when preparing and cooking food?

Accepted Answer

To prevent allergic reactions and other health problems in people with food allergies or intolerances.

Answer

To make food more delicious.

Answer

To make cooking faster and easier.

Answer

To show off your cooking skills.

Question 43

Which of these is NOT a kitchen tool you need to prepare food?

Accepted Answer

Laptop

Answer

Knife

Answer

Measuring cup

Answer

Mixing bowl

Question 44

Which is the first step to take when preparing to cook a meal?

Accepted Answer

Wash your hands

Answer

Cook the food

Answer

Read the recipe

Answer

Set the table

Question 45

Which of these is NOT an ingredient used in baking?

Accepted Answer

Cabbage

Answer

Flour

Answer

Sugar

Answer

Eggs

Question 46

Which of the following is a healthy snack?

Accepted Answer

Fruit salad

Answer

Candy bar

Answer

Crisps

Answer

Fizzy drink

Question 47

What is the main reason why we cook food?

Accepted Answer

To make it safe to eat

Answer

To make it taste better

Answer

To change how it looks

Answer

To keep it fresh for longer

Question 48

Which of these is a safety rule to follow when cooking?

Accepted Answer

Wear an apron and tie long hair back

Answer

Leave knives and other sharp objects where anyone can reach them

Answer

Use the stove without an adult present

Answer

Taste food before it has finished cooking

Question 49

Which of the following is the best way to clean your hands before cooking?

Accepted Answer

With soap and water

Answer

Just rinse them with water

Answer

Using hand sanitizer

Answer

With a damp paper towel

Question 50

Which of the following is a healthy habit to follow when cooking?

Accepted Answer

Drink lots of water

Answer

Use plenty of sugar

Answer

Use a lot of oil or butter

Answer

Don't wash fruits and vegetables

Question 51

What's the most important thing to remember when cooking?

Accepted Answer

To be safe

Answer

To have fun

Answer

To follow the recipe exactly

Answer

To make the food look pretty

Question 52

Which of these is NOT a benefit of cooking for yourself?

Accepted Answer

It makes you eat less healthily

Answer

It can save money

Answer

It's a fun and creative activity

Answer

It helps you develop new skills

Question 53

Which of these foods is a rich source of protein?

Accepted Answer

Meat

Answer

Bread

Answer

Apple

Answer

Milk

Question 54

Which of the following is NOT a good hygiene practice when cooking?

Accepted Answer

Tasting food with your fingers.

Answer

Washing your hands before and after handling food.

Answer

Using a clean chopping board.

Answer

Covering cooked food while it cools.

Question 55

Why is it important to follow a recipe when cooking?

Accepted Answer

To make sure the dish turns out well.

Answer

To avoid wasting ingredients.

Answer

To save time.

Answer

To impress your friends.

Question 56

Which of these is a healthy snack to choose?

Accepted Answer

Apple slices

Answer

Crisps

Answer

Chocolate bar

Answer

Biscuits

Question 57

What is the most important thing to keep in mind when cooking for others?

Accepted Answer

Ensuring that the food is safe to eat.

Answer

Making the dish look fancy.

Answer

Using expensive ingredients.

Answer

Following the recipe exactly.

Question 58

Seasoning food is important because it:

Accepted Answer

Enhances the flavor

Answer

Makes it look more appealing

Answer

Adds nutritional value

Answer

Preserves the food

Question 59

A recipe differs from a method because it includes:

Accepted Answer

A list of ingredients and instructions

Answer

Only instructions

Answer

Only ingredients

Answer

There's no difference

Question 60

A good source of protein is:

Accepted Answer

Meat

Answer

Fruit

Answer

Vegetables

Answer

Bread

Question 61

To properly store leftovers, you should:

Accepted Answer

Put them in an airtight container in the refrigerator

Answer

Leave them on the counter overnight

Answer

Put them in the freezer

Answer

Put them in a plastic bag

Question 62

What is the healthiest cooking method?

Accepted Answer

Steaming

Answer

Frying

Answer

Grilling

Answer

Boiling

Question 63

Which tool is used for peeling vegetables?

Accepted Answer

Peeler

Answer

Knife

Answer

Chopping board

Answer

Grater

Question 64

Where is the best place to store leftover food?

Accepted Answer

In the fridge

Answer

On the counter

Answer

In the oven

Answer

Outside in the sun