Participating in Physical Activity: A Fun and Healthy Way to Learn

Question 1

Which of these is NOT a good thing about being active?

Accepted Answer

More chance of getting hurt

Answer

A healthier heart

Answer

Stronger bones

Answer

Feeling less stressed

Question 2

What do we call it when we use our legs to hit a ball?

Accepted Answer

Kicking

Answer

Passing

Answer

Trapping

Question 3

Which of these is NOT a good reason to join a sports team?

Accepted Answer

To get hurt

Answer

To make new friends

Answer

To learn new skills

Question 4

What is the name of the line you run to when you want to finish a race?

Accepted Answer

Finish line

Answer

Starting line

Answer

Track

Question 5

Which of these is a good way to stay healthy and strong?

Accepted Answer

Drinking lots of water

Answer

Eating only sweets

Answer

Sitting down all day

Question 6

What is the name of the sport where you hit a ball with a stick?

Accepted Answer

Hockey

Answer

Football

Answer

Rugby

Question 7

Which of these is NOT a good way to get ready for exercise?

Accepted Answer

Taking a nap

Answer

Doing some jumping jacks

Answer

Stretching

Question 8

What body part do you use to kick a ball?

Accepted Answer

Foot

Answer

Hand

Answer

Head

Question 9

If you feel tired while exercising, what's the best thing to do?

Accepted Answer

Stop and rest

Answer

Keep going even if it hurts

Answer

Ask your teacher for help

Answer

Give up

Question 10

Which activity is a great way to have fun and stay active?

Accepted Answer

Playing games with friends

Answer

Watching TV

Answer

Sitting on the couch

Answer

Eating junk food

Question 11

What is the activity where you move your body to music called?

Accepted Answer

Dancing

Answer

Singing

Answer

Painting

Answer

Reading

Question 12

Which activity helps you balance better?

Accepted Answer

Standing on one leg

Answer

Walking in a straight line

Answer

Jumping up and down

Answer

Throwing a ball

Question 13

What's the most important thing to remember when doing physical activity?

Accepted Answer

Having fun

Answer

Winning

Answer

Looking good

Answer

Being the best

Question 14

After exercising, what's the best way to help your body cool down?

Accepted Answer

Stretching

Answer

Running

Answer

Sitting down

Answer

Eating a sugary snack

Question 15

If you get hurt while exercising, what should you do?

Accepted Answer

Tell your teacher or a grown-up

Answer

Ignore it and keep going

Answer

Try to fix it yourself

Answer

Give up

Question 16

Which of these games involves both running and jumping?

Accepted Answer

Tag

Answer

Dance

Answer

Swimming

Question 17

Which of these sports is played with a net?

Accepted Answer

Tennis

Answer

Football

Answer

Hockey

Question 18

What type of dance involves lots of twirling and spinning?

Accepted Answer

Ballet

Answer

Hip-hop

Answer

Folk dance

Question 19

What is the name of the game where you kick a ball into a big net to score a goal?

Accepted Answer

Football

Answer

Rugby

Answer

Basketball

Question 20

What is the difference between rolling forwards and rolling backwards?

Accepted Answer

You start on your back to roll forwards

Answer

You use your hands and feet to roll backwards

Answer

You need a mat to roll forwards

Question 21

We're learning about activities that make our bodies move. Which of these is NOT an activity where we move our body?

Accepted Answer

Reading

Answer

Running

Answer

Playing football

Answer

Swimming

Question 22

Physical activity has many benefits. Which of these is NOT a benefit of physical activity?

Accepted Answer

Feel tired all the time.

Answer

Get more energy.

Answer

Get sick less often.

Answer

Get better sleep.

Question 23

Which of these is NOT a physical activity?

Accepted Answer

Reading a book

Answer

Running

Answer

Jumping

Answer

Dancing

Question 24

What is the most important reason to do physical activity?

Accepted Answer

To improve your health

Answer

To make new friends

Answer

To have fun

Answer

To win competitions

Question 25

Which of these is an example of a team sport?

Accepted Answer

Football

Answer

Tennis

Answer

Swimming

Answer

Cycling

Question 26

Which of these is NOT a reason to be physically active?

Accepted Answer

To get sick

Answer

To have fun

Answer

To make friends

Answer

To lose weight

Question 27

Which of these is not a physical activity?

Accepted Answer

Doing homework

Answer

Playing football

Answer

Swimming

Answer

Dancing

Question 28

What part of our body do we use to kick a ball?

Accepted Answer

Foot

Answer

Hand

Answer

Arm

Answer

Head

Question 29

Why is it important to drink water after doing exercise?

Accepted Answer

To replace the water we lose through sweat

Answer

To make our muscles sore

Answer

To help us feel sleepy

Answer

To make us feel full

Question 30

Which sport uses a racket?

Accepted Answer

Tennis

Answer

Cricket

Answer

Football

Answer

Swimming

Question 31

What is the name of the game where we try to score by kicking a ball into a goal?

Accepted Answer

Football

Answer

Rugby

Answer

Hockey

Answer

Basketball

Question 32

Which of these is a type of dance?

Accepted Answer

Ballet

Answer

Running around

Answer

Counting letters

Answer

Building blocks

Question 33

What is the goal when playing a game?

Accepted Answer

To win the game

Answer

To lose the game

Answer

To watch others play

Answer

To get hurt

Question 34

What should you do if you feel tired during exercise?

Accepted Answer

Take a break and rest

Answer

Keep exercising until you drop

Answer

Give up and go home

Answer

Drink a soda

Question 35

Which of these is an activity that involves moving your body?

Accepted Answer

Walking in the park

Answer

Reading a book

Answer

Painting a picture

Answer

Singing a song

Question 36

What do you need to play a game of tag?

Accepted Answer

Friends to run with

Answer

A ball to kick

Answer

A hoop to jump through

Answer

A bat to hit a ball

Question 37

Which part of your body helps you stay steady when standing?

Accepted Answer

Your legs

Answer

Your eyes

Answer

Your ears

Answer

Your nose

Question 38

What should you do if you trip and fall?

Accepted Answer

Get back up and try again

Answer

Cry and give up

Answer

Run away and hide

Answer

Tell your teacher right away

Question 39

What can help you become better at moving your body?

Accepted Answer

Playing outside

Answer

Sitting still

Question 40

When playing with a ball, what's the most important thing to keep in mind?

Accepted Answer

Watch the ball and be aware of others.

Answer

Run around without paying attention.

Answer

Throw the ball with all your might.

Answer

Play in the middle of the street.

Question 41

Which of these is NOT a good thing about being active?

Accepted Answer

It makes you more likely to get hurt

Answer

It helps your heart

Answer

It helps you sleep better

Answer

It helps you not get too heavy

Question 42

Which of these activities involves kicking a ball with our feet?

Accepted Answer

Football

Answer

Running

Answer

Swimming

Answer

Skipping

Question 43

Which game do you like playing the most in PE?

Accepted Answer

Running

Answer

Drawing

Answer

Singing

Question 44

When playing with a ball, which rule helps keep you safe?

Accepted Answer

Keep the ball away from your face

Answer

Run into other players

Answer

Throw the ball as hard as you can

Answer

Trip up other players

Question 45

What are some good things that happen when we play games, do sports, or dance?

Accepted Answer

It makes our bodies stronger and healthier.

Accepted Answer

It makes us feel good and relaxed.

Accepted Answer

It helps us make new friends.

Question 46

Doing exercise helps us to:

Accepted Answer

sleep well at night

Answer

get hurt more easily

Answer

move less smoothly

Answer

become less healthy

Question 47

Which of these is NOT a way to move your body?

Accepted Answer

Reading a book

Answer

Swimming

Answer

Jumping rope

Answer

Playing tag

Question 48

What does it mean to have good coordination?

Accepted Answer

Being able to use your body parts together smoothly

Answer

Being able to jump really high

Answer

Being able to run very fast

Answer

Being able to lift heavy things

Question 49

Which of these activities helps you learn to use your body better?

Accepted Answer

Building a tower with blocks

Answer

Listening to music

Answer

Watching cartoons

Answer

Talking to your friends

Question 50

Why is it good to move our bodies?

Accepted Answer

To stay healthy and strong

Answer

To look good in clothes

Answer

To make new friends

Answer

To get a tan

Question 51

Which of these is a game you play with a team?

Accepted Answer

Soccer

Answer

Gymnastics

Answer

Running

Answer

Swimming

Question 52

What do we call it when we move our bodies to music?

Accepted Answer

Dance

Answer

Game

Answer

Exercise

Answer

Sport

Question 53

Which of these helps us get ready to play?

Accepted Answer

Stretching

Answer

Lifting weights

Answer

Running

Answer

Jumping

Question 54

What should we do after playing?

Accepted Answer

Cool down

Answer

Play video games

Answer

Go to sleep

Answer

Eat a big meal

Question 55

What happens when we move our bodies often?

Accepted Answer

We feel happier

Answer

We get hurt more easily

Answer

We feel sad

Answer

We sleep less well

Question 56

What do we call it when we throw a ball at a target?

Accepted Answer

Target throwing

Answer

Running

Answer

Swimming

Answer

Jumping