Object Control Skills: Master Throwing, Catching, Kicking, and Dribbling

Question 1

When catching an object, which part of your hands should you use?

Accepted Answer

Fingers spread and thumbs together

Answer

Palms facing each other

Answer

One hand, fingers curled under

Answer

Thumb on top of the ball

Question 2

Which type of throw helps you throw the ball the farthest?

Accepted Answer

Overarm throw

Answer

Underarm throw

Answer

Sidearm throw

Answer

Rolling the ball

Question 3

Which skill involves moving the ball forward while keeping it under control?

Accepted Answer

Dribbling

Answer

Kicking

Answer

Passing

Answer

Shooting

Question 4

Which of these is NOT an object control skill we are learning about in class?

Accepted Answer

Running

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 5

When you're catching a ball coming right at you, what should you use?

Accepted Answer

Your arms and body

Answer

Just your hands

Answer

Your head

Answer

Your feet

Question 6

When you kick a ball, where should you try to hit it?

Accepted Answer

The middle

Answer

The side

Answer

The top

Answer

The bottom

Question 7

When you're dribbling in a game like basketball, what are you trying to do?

Accepted Answer

Move the ball forward

Answer

Pass the ball to a friend

Answer

Shoot the ball into the net

Answer

Stop the other team from getting the ball

Question 8

When you want to throw something accurately, which of these is most important?

Accepted Answer

Using the right technique

Answer

How strong you are

Answer

How fast you throw it

Answer

Keeping your balance

Question 9

Which skill involves controlling a moving ball with your feet?

Accepted Answer

Dribbling

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 10

What is the best way to get better at object control skills?

Accepted Answer

Practicing often

Answer

Watching others play

Answer

Reading about it

Answer

Wishing for it

Question 11

Which of these activities is NOT a way of controlling an object?

Accepted Answer

Riding a bicycle

Answer

Throwing a frisbee

Answer

Juggling scarves

Question 12

Which of these is the correct way to throw a ball overhand?

Accepted Answer

Keep your elbow straight and release the ball above your head.

Answer

Keep your elbow bent and release the ball below your shoulder.

Answer

Step forward with your non-throwing foot and release the ball at shoulder height.

Answer

Run and jump as you release the ball.

Question 13

What is the best way to catch a ball at chest height?

Accepted Answer

Keep your palms together and form a triangle with your thumbs.

Answer

Keep your palms apart and extend your fingers.

Answer

Turn your body sideways and catch the ball with one hand.

Answer

Jump up and catch the ball above your head.

Question 14

When kicking a ball, which part of your foot should you use?

Accepted Answer

Instep

Answer

Toe

Answer

Heel

Answer

Side of the foot

Question 15

What is the purpose of dribbling in games like football?

Accepted Answer

To move the ball around opponents.

Answer

To score a goal.

Answer

To pass the ball to a teammate.

Answer

To stop the ball from going out of bounds.

Question 16

Which of these describes good hand-eye coordination?

Accepted Answer

Being able to track a moving ball with your eyes and catch it.

Answer

Being able to throw a ball accurately at a target.

Answer

Being able to kick a ball with power.

Answer

Being able to run quickly and change direction suddenly.

Question 17

What is the best way to improve your coordination?

Accepted Answer

Practicing different ball skills regularly.

Answer

Watching videos of professional athletes.

Answer

Reading books about sports.

Answer

Playing video games.

Question 18

What is the best way to practice catching a ball with your left hand?

Accepted Answer

Start with slow-moving balls and gradually increase the speed.

Answer

Only practice with your right hand.

Answer

Use a tennis ball or another small ball.

Answer

Practice standing still.

Question 19

What is the correct way to catch a ball that is coming from above?

Accepted Answer

With your arms bent and your palms facing up

Answer

With your arms straight and your palms facing down

Answer

With your arms crossed and your palms facing each other

Answer

With your hands behind your back

Question 20

When catching a ball, which body part should you use?

Accepted Answer

Hands

Answer

Feet

Answer

Head

Answer

Chest

Question 21

Which part of your foot should you use to kick a ball the furthest?

Accepted Answer

Instep

Answer

Toe

Answer

Heel

Answer

Side of foot

Question 22

Which of these skills is not taught in this unit?

Accepted Answer

Swimming

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 23

What is the most important reason for developing object control skills?

Accepted Answer

To improve coordination

Answer

To play sports

Answer

To increase flexibility

Answer

To run faster

Question 24

When catching a ball, you should use your:

Accepted Answer

Hands

Answer

Chest

Answer

Elbow

Answer

Head

Question 25

Which of these activities needs the most hand-eye coordination?

Accepted Answer

Catching a tennis ball

Answer

Kicking a football

Answer

Dribbling a basketball

Answer

Throwing a cricket ball

Question 26

What is the right way to dribble a basketball?

Accepted Answer

Pushing the ball close to the ground

Answer

Bouncing the ball high into the air

Answer

Rolling the ball along the ground

Answer

Throwing the ball overhand

Question 27

Which of the following is a fundamental object control skill?

Accepted Answer

Throwing

Answer

Skipping

Answer

Balancing

Answer

Jumping

Question 28

When throwing a ball, which body part should you keep straight?

Accepted Answer

Arm

Answer

Leg

Answer

Head

Answer

Back

Question 29

Which of the following is a common mistake when dribbling a ball?

Accepted Answer

Looking at the ball

Answer

Keeping your head up

Answer

Using the inside of your foot

Answer

Changing direction quickly

Question 30

What is the purpose of kicking in object control skills?

Accepted Answer

To propel an object forward

Answer

To stop an object from moving

Answer

To change the direction of an object

Answer

To hold an object in place

Question 31

What should you do if you lose control of a ball while dribbling?

Accepted Answer

Try to regain control by dribbling again

Answer

Stop and pick it up

Answer

Run after it as fast as you can

Answer

Give up and let the other team have it

Question 32

When catching a low ball, you should:

Accepted Answer

Bend your knees and keep your arms extended

Answer

Stand up straight and reach for the ball

Answer

Jump up and try to catch it with one hand

Answer

Drop down to the ground and catch it

Question 33

When catching a ball, what should you do first?

Accepted Answer

Look at the ball and spread your fingers out.

Answer

Move your feet back.

Answer

Turn your head to the side.

Answer

Shout for help.

Question 34

When dribbling a ball, which part of your foot should you use?

Accepted Answer

Instep

Answer

Heel

Answer

Toe

Answer

Side of your foot

Question 35

What is the main skill being developed through object control activities?

Accepted Answer

Hand-eye coordination

Answer

Problem-solving

Answer

Balance

Answer

Strength

Question 36

Which of the following is NOT an object control skill?

Accepted Answer

Jumping

Answer

Throwing

Answer

Catching

Answer

Dribbling

Question 37

Why is it important to warm up before practicing object control skills?

Accepted Answer

To prevent injuries

Answer

To make you look cool

Answer

To save time

Answer

To impress your friends

Question 38

What is the best way to get better at hand-eye coordination?

Accepted Answer

Practising object control skills

Answer

Playing video games

Answer

Reading books

Answer

Watching TV

Question 39

When throwing an object over a distance, which part of your body should you lead with?

Accepted Answer

Shoulder

Answer

Head

Answer

Hip

Answer

Foot

Question 40

Which of the following is NOT a fundamental object control skill we will be learning in this unit?

Accepted Answer

Jumping

Answer

Throwing

Answer

Catching

Answer

Dribbling

Question 41

What is the best way to catch a ball coming towards you at waist height?

Accepted Answer

With your palms facing upwards

Answer

With your fingers together

Answer

With your thumbs pointing inward

Answer

With your hands clasped together

Question 42

When kicking a ball to pass to a teammate, which part of your foot should make contact?

Accepted Answer

Instep

Answer

Toes

Answer

Heel

Answer

Inside of the foot

Question 43

What does 'dribbling' refer to in physical education?

Accepted Answer

Controlling the ball with your feet while running

Answer

Throwing the ball with an overhand motion

Answer

Catching the ball with your bare hands

Answer

Jumping to head the ball

Question 44

Which of these is **not** a fundamental object control skill?

Accepted Answer

Jumping

Answer

Catching

Answer

Throwing

Answer

Kicking

Question 45

What is the main reason for learning object control skills in physical education?

Accepted Answer

To improve coordination and overall physical ability

Answer

To win competitions

Answer

To remember muscle movements

Question 46

Which of these is **not** a benefit of developing object control skills?

Accepted Answer

Improved school grades

Answer

Improved social skills

Answer

Increased confidence

Answer

Enhanced coordination

Question 47

When throwing an object, how should you stand?

Accepted Answer

With your feet apart like shoulders, knees slightly bent, and throwing arm pulled back

Answer

On one leg, with your non-throwing arm stretched forward

Question 48

Which of these is **not** important when catching a ball?

Accepted Answer

Using your fingers to grab the ball

Answer

Moving your feet to get under the ball

Answer

Putting your arms out towards the ball

Answer

Keeping your eyes on the ball

Question 49

When kicking a ball, which part of your foot should touch the ball?

Accepted Answer

Instep

Answer

Toes

Answer

Side of the foot

Answer

Heel

Question 50

What is the reason for dribbling in ball games?

Accepted Answer

To keep control of the ball and move it up the field

Answer

To pass the ball to a teammate

Answer

To score goals

Question 51

When catching a high ball, how should you protect yourself?

Accepted Answer

Put your arms above your head and use your forearms to cushion the impact

Answer

Tuck your chin and catch the ball with your palms

Answer

Bend your knees and catch the ball between your legs