Individual Sports: Engage in Tennis, Badminton, and Swimming

Question 1

What's the first thing you should do before playing tennis to prepare your body?

Accepted Answer

Stretch

Answer

Run

Answer

Relax

Question 2

In tennis, from which area do players serve the ball?

Accepted Answer

Service box

Answer

Baseline

Answer

Center court

Question 3

What is the purpose of the shuttlecock in badminton?

Accepted Answer

To be hit over the net and land in the opponent's court

Answer

To be caught by the players in the air

Answer

To be bounced off the racket and into a hoop

Question 4

What is the main job of a referee in a tennis match?

Accepted Answer

To follow the rules and call faults

Answer

To keep score of the game

Answer

To coach the players

Question 5

Which of these is an important fair play value to remember in individual sports?

Accepted Answer

Respect for opponents

Answer

Winning at all costs

Answer

Blaming others for mistakes

Question 6

What is the primary goal of warming up before playing an individual sport?

Accepted Answer

To prepare your body for physical activity

Answer

To practice specific skills

Answer

To relax and reduce stress

Question 7

Which sport is different from the others because it is played on a table?

Accepted Answer

Table Tennis

Answer

Tennis

Answer

Swimming

Answer

Badminton

Question 8

When playing tennis, what part of the racket should you hit the ball with?

Accepted Answer

The strings

Answer

The handle

Answer

The frame

Answer

The net

Question 9

In badminton, what is the name of the shot you hit when you want to clear the shuttlecock high into the opponent's court?

Accepted Answer

Clear

Answer

Lob

Answer

Smash

Answer

Drop

Question 10

In all three sports, what is the name of the area where you play?

Accepted Answer

Court

Answer

Field

Answer

Pool

Answer

Arena

Question 11

When playing individual sports, what is the most important thing to remember?

Accepted Answer

Having fun

Answer

Winning

Answer

Winning at all costs

Answer

Being the best

Question 12

Which of the following is NOT a safety rule to follow when playing individual sports?

Accepted Answer

Push your opponent as hard as you can

Answer

Wear appropriate clothing and footwear

Answer

Warm up before playing

Answer

Play in a safe area

Question 13

In badminton, what is the name of the area where serves must land?

Accepted Answer

Service box

Answer

Net zone

Answer

Baseline

Answer

Center court

Question 14

Which equipment is not used in badminton?

Accepted Answer

Tennis ball

Answer

Shuttlecock

Answer

Racquet

Answer

Net

Question 15

What is the purpose of a backhand stroke in tennis?

Accepted Answer

To hit balls that are behind the player

Answer

To hit balls that are in front of the player

Answer

To serve the ball

Answer

To volley the ball

Question 16

What is the technique used to stay afloat in water called?

Accepted Answer

Floating

Answer

Treading water

Answer

Diving

Answer

Breaststroke

Question 17

In badminton, which part of the racket should you hold?

Accepted Answer

The handle

Answer

The strings

Answer

The head

Answer

The frame

Question 18

In tennis, where do players serve the ball from?

Accepted Answer

The service box

Answer

The baseline

Answer

The net

Answer

The center of the court

Question 19

Which of these is NOT a skill used in badminton?

Accepted Answer

Dribble

Answer

Forehand

Answer

Backhand

Answer

Smash

Question 20

What is the purpose of a breathing tube in swimming?

Accepted Answer

To help swimmers breathe while their face is in the water

Answer

To keep water out of swimmers' noses and mouths

Answer

To make swimmers move faster through the water

Answer

To prevent swimmers from swallowing water

Question 21

In tennis, which of these is NOT a basic skill?

Accepted Answer

Kicking

Answer

Forehand

Answer

Backhand

Answer

Volley

Question 22

Where on the badminton court must players serve from?

Accepted Answer

The service box

Answer

Any part of the court

Answer

Behind the baseline

Answer

In front of the net

Question 23

Which swimming stroke involves moving both arms alternately above the water and kicking your legs underwater?

Accepted Answer

Front crawl

Answer

Breaststroke

Answer

Backstroke

Answer

Butterfly

Question 24

What is the main reason for using a forehand shot in tennis?

Accepted Answer

To hit the ball over the net and into the opponent's court

Answer

To hit the ball with a lot of spin

Answer

To hit the ball with a powerful swing

Answer

To hit the ball with accuracy

Question 25

Which of these is a rule in badminton?

Accepted Answer

The shuttlecock must be hit over the net

Answer

Players can touch the net during a rally

Answer

Players can serve from anywhere on their side of the court

Answer

The game is won by the first player to reach 15 points

Question 26

What is the purpose of a life jacket?

Accepted Answer

To help you float in the water

Answer

To keep you warm in the water

Answer

To protect you from sunburn

Answer

To make you swim faster

Question 27

Which of these is NOT a benefit of playing individual games?

Accepted Answer

Better teamwork

Answer

Improved coordination

Answer

Increased self-confidence

Answer

Reduced stress

Question 28

In tennis, which skill involves hitting the ball with the front of the racket?

Accepted Answer

Forehand

Answer

Backhand

Answer

Volley

Answer

Smash

Question 29

Which part of the tennis racket do you hold?

Accepted Answer

Grip

Answer

Frame

Answer

Strings

Answer

Shaft

Question 30

Who is responsible for making sure the rules are followed in a badminton match?

Accepted Answer

Referee

Answer

Coach

Answer

Linesperson

Answer

Player

Question 31

Which swimming stroke is best for swimming long distances without getting tired?

Accepted Answer

Front crawl

Answer

Backstroke

Answer

Butterfly

Answer

Breaststroke

Question 32

What type of shot in tennis involves hitting the ball high into the air?

Accepted Answer

Lob

Answer

Drop shot

Answer

Volley

Answer

Smash

Question 33

Which of these is NOT a basic skill in tennis?

Accepted Answer

Swimming

Answer

Serving

Answer

Forehand

Answer

Backhand

Question 34

When playing badminton, where should you hit the shuttlecock?

Accepted Answer

Over the net

Answer

Under the net

Answer

With your hand

Answer

Into the ground

Question 35

Which strategy is used in individual sports?

Accepted Answer

Positioning

Answer

Teamwork

Answer

Communication

Answer

Agility

Question 36

What grip is common in badminton?

Accepted Answer

Eastern

Answer

Western

Answer

Backhand

Answer

Forehand

Question 37

What should you do if you feel tired during a game?

Accepted Answer

Take a break

Answer

Give up

Answer

Ask for help

Answer

Keep playing

Question 38

In tennis, which skill involves hitting the ball over the net to start a point?

Accepted Answer

Serving

Answer

Returning

Answer

Volley

Answer

Lobbing

Question 39

Which swimming stroke involves lying on your back and moving your arms in a circular motion?

Accepted Answer

Backstroke

Answer

Front crawl

Answer

Breaststroke

Answer

Butterfly stroke

Question 40

In tennis, the purpose of a rally is to:

Accepted Answer

Determine who wins a point

Answer

Warm up before a match

Answer

Practice hitting the ball

Answer

Rest between games

Question 41

What is the sport where you hit a shuttlecock over a net using a racket?

Accepted Answer

Badminton

Answer

Tennis

Answer

Squash

Answer

Table tennis

Question 42

When swimming, the correct starting position involves:

Accepted Answer

Standing upright on the starting block with your toes on the edge

Answer

Floating on the water surface

Answer

Treading water

Answer

Sitting on the poolside

Question 43

What should you do if you feel tired while swimming?

Accepted Answer

Stop and rest at the side of the pool

Answer

Keep swimming slowly

Answer

Increase your speed to reach the end faster

Answer

Dive to the bottom of the pool

Question 44

In badminton, where on the court must the shuttlecock land during a serve?

Accepted Answer

Opposite service box

Answer

Any part of the court

Answer

On the net

Answer

In the backcourt

Question 45

When swimming, which stroke involves propelling yourself forward with alternating arm movements?

Accepted Answer

Front crawl

Answer

Backstroke

Answer

Breaststroke

Answer

Butterfly

Question 46

In individual sports like tennis and badminton, which element is crucial for success?

Accepted Answer

Tactics and anticipation

Answer

Power and speed

Answer

Endurance and stamina

Answer

Teamwork and communication

Question 47

In tennis, who makes the final decision on whether a ball is in or out?

Accepted Answer

The umpire

Answer

The line judge

Answer

The player who hit the ball

Answer

The spectators

Question 48

To improve your swimming skills, what is the most effective method?

Accepted Answer

Regular practice

Answer

Watching videos of famous swimmers

Answer

Reading books about swimming techniques

Answer

Talking to your swimming instructor

Question 49

In badminton, is it allowed to catch and throw the shuttlecock?

Accepted Answer

No

Answer

Yes

Question 50

Which of these is NOT a safety consideration when playing in the swimming pool?

Accepted Answer

It is okay to jump into shallow water.

Answer

Never swim alone.

Answer

Always follow the lifeguard's instructions.

Answer

Wear appropriate swimwear.

Question 51

What is a fundamental skill used in tennis, where you throw the ball into the air and hit it with your racket?

Accepted Answer

Serving

Answer

Forehand

Answer

Backhand

Answer

Volley

Question 52

When swimming, what is the most important thing to remember to do with your breathing?

Accepted Answer

Breathe in and out through your mouth while your head is above water

Answer

Hold your breath as long as you can

Answer

Breathe through your nose while your head is underwater

Answer

Don't worry about breathing, just focus on swimming

Question 53

In tennis, what do you call the thing you use to hit the ball?

Accepted Answer

Racket

Answer

Shuttlecock

Answer

Bat

Answer

Club

Question 54

Which of these is not an individual game?

Accepted Answer

Football

Answer

Tennis

Answer

Badminton

Question 55

In tennis, what is the area where players hit the ball called?

Accepted Answer

Court

Answer

Pitch

Answer

Field

Question 56

How many people play on a badminton court at the same time?

Accepted Answer

2

Answer

4

Answer

6

Question 57

In badminton, what is the name of the shot that is hit from below the waist?

Accepted Answer

Drop

Answer

Clear

Answer

Smash

Question 58

Which of the following is not a basic skill in tennis?

Accepted Answer

Blocking

Answer

Serving

Answer

Forehand

Answer

Volleying

Question 59

What's the goal of swimming in a race?

Accepted Answer

To swim the fastest

Answer

To swim the farthest

Answer

To have the best technique

Answer

To splash the most

Question 60

Which swimming stroke involves floating on your back and using alternate arm movements?

Accepted Answer

Backstroke

Answer

Front crawl

Answer

Breaststroke

Answer

Butterfly stroke

Question 61

Why do we serve in tennis?

Accepted Answer

To start the point

Answer

To win the point

Answer

To practice your swing

Answer

To get the ball over the net

Question 62

Which swimming technique reduces water resistance?

Accepted Answer

Keeping your body straight

Answer

Using a flutter kick

Answer

Holding your breath

Answer

Splashing your arms

Question 63

From which area of the badminton court do players serve?

Accepted Answer

Service court

Answer

Baseline

Answer

Net

Answer

Back line

Question 64

What is a good strategy when playing against a stronger opponent in tennis?

Accepted Answer

Keep the ball in play and wait for them to make a mistake

Answer

Hit the ball hard and fast

Answer

Try to lob the ball over their head

Answer

Give up