Discus Throw: Master the Art of Distance Throwing

Question 1

Which phase of the discus throw involves the athlete swiftly rotating their body to generate momentum?

Accepted Answer

Rotation

Answer

Approach

Answer

Wind-up

Answer

Release

Question 2

What is the technique used to make the discus spin faster during the throw?

Accepted Answer

Pre-winding the discus

Answer

Flicking the wrist at release

Answer

Using a discus with a textured surface

Answer

Tilting the discus slightly

Question 3

What is the acronym of the official body that governs international athletics competitions?

Accepted Answer

IAAF

Answer

FIFA

Answer

UCI

Answer

FIBA

Question 4

Which type of rotational motion is employed in discus throw?

Accepted Answer

Full spin

Answer

No spin

Answer

Half spin

Answer

Double spin

Question 5

What is the primary goal of the discus throw event?

Accepted Answer

To achieve maximum distance with the discus throw

Answer

To throw the discus with the greatest precision

Answer

To throw the discus to the highest point

Answer

To spin the discus the most times before release

Question 6

Which factor does NOT influence the distance achieved in a discus throw?

Accepted Answer

Weight of the discus itself

Answer

Strength and power of the athlete

Answer

Proper technique and form

Answer

Favorable or unfavorable wind conditions

Question 7

During the discus throw, what is the ideal position for the non-throwing arm?

Accepted Answer

Tucked close to the body for balance

Answer

Extended straight in front of the body

Answer

Raised above the head for momentum

Answer

Swinging back and forth rapidly

Question 8

Where and when did the Discus Throw first emerge as a competitive sport?

Accepted Answer

Ancient Greece, 776 BC

Answer

Ancient Rome, 1st century BC

Answer

England, 19th century

Answer

United States, 20th century

Question 9

In discus throw, what type of grip ensures a secure and controlled hold of the discus?

Accepted Answer

Palm grip with all fingers extended

Answer

Finger grip with only the index and middle fingers engaged

Answer

Overhand grip with the palm facing down

Answer

Hammer grip with the discus resting on the forearm

Question 10

Which training method helps discus throwers build a strong core for better stability?

Accepted Answer

Core Stability Exercises

Answer

Plyometrics

Answer

Olympic Lifts

Answer

Interval Training

Question 11

In the discus throw, which grip is employed to hold the implement?

Accepted Answer

Overhand grip

Answer

Fingertip grip

Answer

Palms-up grip

Answer

Hammer grip

Question 12

Within track and field events, the discus throw is categorized as:

Accepted Answer

Throwing event

Answer

Jumping event

Answer

Running event

Answer

Combined event

Question 13

How would you characterize the discus throw in terms of its nature?

Accepted Answer

Power event

Answer

Speed event

Answer

Endurance event

Answer

Skill event

Question 14

In Discus Throw, which psychological factor is essential for staying focused and performing the technique correctly?

Accepted Answer

Concentration

Answer

Motivation

Answer

Confidence

Question 15

Which international governing body establishes the regulations for the discus throw, including weight and diameter specifications?

Accepted Answer

IAAF

Answer

FIFA

Answer

UEFA

Answer

WRF

Question 16

Which factor is considered the most crucial in determining the distance of a discus throw?

Accepted Answer

Technique

Answer

Speed

Answer

Strength

Answer

Wind direction

Question 17

Which part of the discus should touch the ground first to achieve an optimal release?

Accepted Answer

Lip

Answer

Rim

Answer

Center

Answer

Edge

Question 18

Typically, what is the height of a discus throw cage designed to ensure safety?

Accepted Answer

3.5 meters

Answer

2.5 meters

Answer

4.5 meters

Answer

5.5 meters

Question 19

Which of the following is not an error that can occur during discus throwing?

Accepted Answer

Keeping the arm straight throughout

Answer

Over-rotating

Answer

Delaying the release

Answer

Incorrect grip

Question 20

In the discus throw, what is the rotational motion called that generates power?

Accepted Answer

Spin

Answer

Glide

Answer

Twirl

Answer

Sweep

Question 21

Which of the following is not a potential benefit of regular discus throw practice?

Accepted Answer

Diminished range of motion

Answer

Improved hand-eye coordination

Answer

Enhanced core strength

Answer

Reduced risk of obesity

Question 22

For an optimal throw, what is the ideal angle of release for the discus?

Accepted Answer

45-55 degrees

Answer

30-40 degrees

Answer

60-70 degrees

Answer

75-85 degrees

Question 23

What is the primary objective of the discus throw?

Accepted Answer

To propel the discus the farthest distance possible

Answer

To throw the discus with the highest level of accuracy

Answer

To launch the discus at the greatest possible height

Answer

To release the discus within a certain time limit

Question 24

At what angle should the discus ideally be released for optimal distance?

Accepted Answer

40-45 degrees

Answer

30-35 degrees

Answer

50-55 degrees

Answer

60-65 degrees

Question 25

Which of the following factors does not influence the distance of a discus throw?

Accepted Answer

Diameter of the discus

Answer

Athlete's strength

Answer

Proper technique

Answer

Wind conditions

Question 26

When practicing the discus throw, which action should you avoid for safety reasons?

Accepted Answer

Increasing the spinning speed before release

Answer

Keeping the throwing area clear

Answer

Inspecting the discus for damage

Answer

Wearing appropriate clothing

Question 27

What is the key benefit of adding plyometric exercises to a discus thrower's training routine?

Accepted Answer

Developed power and explosiveness

Answer

Increased flexibility

Answer

Enhanced muscle mass

Answer

Improved joint stability

Question 28

In discus throw, which grip is most widely utilized?

Accepted Answer

American grip

Answer

Full-finger grip

Answer

Reverse grip

Answer

Ring finger grip

Question 29

Which action is NOT considered a fault in discus throw?

Accepted Answer

Landing within the circle

Answer

Dropping the discus beyond the circle

Answer

Stepping outside the throwing circle

Answer

Releasing the discus too high

Question 30

What is the ultimate goal of the Discus Throw?

Accepted Answer

To propel the discus the farthest possible distance.

Answer

To throw the discus with the utmost accuracy.

Answer

To throw the discus with the greatest force.

Answer

To throw the discus with the highest speed.

Question 31

Describe the optimal starting stance for the Discus Throw.

Accepted Answer

Feet shoulder-width apart, knees slightly bent, torso slightly inclined backward.

Answer

Feet together, knees fully flexed, torso leaning forward.

Answer

Feet positioned wider than shoulder-width, knees fully extended, torso upright.

Question 32

During the glide step in discus throwing, what is its primary purpose?

Accepted Answer

To generate momentum and stability

Answer

To control the direction of the throw

Answer

To prepare for the release

Answer

To increase speed

Question 33

Which of the following is NOT a component of the discus throwing technique?

Accepted Answer

Running backwards

Answer

Grip

Answer

Stance

Answer

Rotation

Question 34

What is the purpose of the rotational motion in discus throwing?

Accepted Answer

To generate power and velocity

Answer

To maintain balance

Answer

To stabilize the body

Answer

To increase accuracy

Question 35

What is the most effective way to improve discus throwing skills?

Accepted Answer

Regular practice involving progressive exercises

Answer

Watching videos of professional discus throwers

Answer

Reading books on discus throwing

Answer

Throwing the discus as hard as possible

Question 36

What is the regulation diameter for a discus used by male athletes?

Accepted Answer

21.9-22.1 centimeters

Answer

18.1-18.3 centimeters

Answer

25.9-26.1 centimeters

Answer

23.9-24.1 centimeters

Question 37

In a discus throwing competition, how many throws does each athlete typically get?

Accepted Answer

Six

Answer

Nine

Answer

Three

Answer

Twelve

Question 38

What is the most important safety precaution to consider before practicing discus throwing?

Accepted Answer

Ensuring a clear throwing zone

Answer

Warming up with light throws

Answer

Wearing appropriate footwear

Answer

Stretching before throwing

Question 39

What is the main purpose of the 'wind-up' phase in discus throwing?

Accepted Answer

To build momentum and transfer energy to the discus.

Answer

To increase the height of the throw.

Answer

To maintain a stable position during the release.

Question 40

Which of these has the biggest impact on how far a discus travels?

Accepted Answer

Wind conditions.

Answer

The color of the discus.

Answer

The type of shoes worn by the thrower.

Question 41

What's the main goal of the 'follow-through' in discus throwing?

Accepted Answer

To maintain balance and avoid stepping outside the throwing circle.

Answer

To ensure a smooth release of the discus.

Answer

To increase the speed of the discus.

Question 42

How is the winner of a discus throw competition decided?

Accepted Answer

The athlete who throws the discus the furthest distance.

Answer

The athlete who achieves the fastest time.

Answer

The athlete who performs the most rotations.

Question 43

Why is the throwing circle important in discus throwing?

Accepted Answer

It's the designated area for the athlete to perform the throw.

Answer

It's a target for the thrower to aim at.

Answer

It's the starting point for the thrower.

Question 44

What is the primary goal of the 'wind-up' phase in discus throw?

Accepted Answer

To generate and store rotational momentum for the throw

Answer

To improve balance during the throw

Answer

To provide a stable base for the thrower

Answer

To increase the throwing distance directly

Question 45

In what direction and angle should the discus be released to maximize distance?

Accepted Answer

Slightly upwards and outwards at an angle of 35-45 degrees from the horizontal

Answer

Straight upwards at a high angle

Answer

Downwards and outwards at a low angle

Answer

Straight forward and horizontally

Question 46

What is the primary objective of a discus thrower during a competition?

Accepted Answer

To achieve the furthest valid throw possible within the competition rules

Answer

To complete the throw in the shortest time

Answer

To land the discus within a designated area

Answer

To demonstrate technical proficiency without regard to distance

Question 47

What is the name of the designated area within which a discus thrower performs the throw?

Accepted Answer

Circle

Answer

Ring

Answer

Sector

Question 48

Which of the following is NOT a common technical error observed in discus throwing?

Accepted Answer

Maintaining a straight back throughout the throw

Answer

Releasing the discus too early or too late

Answer

Failing to keep the discus close to the body during the wind-up

Answer

Not generating enough rotational momentum

Question 49

How can a discus thrower improve their accuracy during a competition?

Accepted Answer

By focusing on a specific target point within the landing area

Answer

By throwing with more force without regard to technique

Answer

By using a heavier discus

Answer

By releasing the discus at a faster arm speed

Question 50

Which of the following is the starting position for discus throw?

Accepted Answer

Feet shoulder-width apart facing the direction of the throw, discus held at shoulder height with the throwing arm slightly bent.

Answer

Front foot forward, discus held overhead.

Answer

Feet together, discus held at hip height.

Question 51

What is the main purpose of the rotational motion in discus throw?

Accepted Answer

To generate power and speed for the discus release, as well as to control the direction of the throw

Answer

To maintain balance during the throw.

Answer

To transfer momentum from the body to the discus.

Question 52

Which of the following grip techniques is commonly used in discus throw?

Accepted Answer

Finger grip (index and middle fingers inside the rim, thumb placed on the edge)

Answer

Palm grip (the entire palm placed inside the rim)

Answer

Thumbless grip (only the middle and ring fingers inside the rim)

Question 53

What is the optimal release angle for the discus to achieve maximum distance?

Accepted Answer

35-45 degrees from the horizontal

Answer

15-25 degrees from the horizontal

Answer

60-75 degrees from the horizontal

Answer

90 degrees (straight up)

Question 54

Which of the following factors directly influences the horizontal displacement of the discus?

Accepted Answer

Release angle

Answer

Weight of discus

Answer

Wind direction

Answer

Height of the discus at release

Question 55

Within which marked area must the discus land for a valid throw?

Accepted Answer

A sector of 34.92 degrees

Answer

Any area within the field of play

Answer

A circle with a radius of 2.135 meters

Answer

A rectangular area behind the throwing circle

Question 56

Which action during a discus throw would result in a disqualification?

Accepted Answer

Stepping outside the throwing circle before the discus lands

Answer

Dropping the discus after starting the rotational movement

Answer

Releasing the discus from behind the shoulder line

Answer

Crossing the foul line during the rotational motion

Question 57

In a standard discus throw competition, how many attempts does each athlete typically get?

Accepted Answer

6

Answer

12

Answer

3

Answer

9

Question 58

Which training technique effectively enhances rotational speed in discus throw?

Accepted Answer

Incorporating plyometric exercises into training

Answer

Focusing exclusively on upper body strength training

Answer

Increasing the weight of the discus for practice throws

Answer

Minimizing rest periods between throws

Question 59

What is the standard diameter range for a discus used in men's competitions?

Accepted Answer

21.9-22.1 cm

Answer

24.9-25.1 cm

Answer

28.9-29.1 cm

Answer

18.9-19.1 cm