Health and Self-Care: Interactive Learning Quizzes for Reception Students

Question 1

What is a good way to take care of your body?

Accepted Answer

Cleaning your teeth

Answer

Eating lots of sweets

Answer

Going to bed really late

Question 2

Why should we wash our hands before eating?

Accepted Answer

To stop germs from making us sick

Answer

To clean our hands

Answer

To make our food taste better

Question 3

What might happen if we don't wash our hands?

Accepted Answer

We might get sick more often.

Answer

Our skin might get dirty.

Answer

Our clothes might get dirty.

Answer

Nothing might happen.

Question 4

What drink helps us stay healthy and strong?

Accepted Answer

Water

Answer

Soda

Answer

Fruit juice

Question 5

What foods should you eat plenty of to stay healthy and strong?

Accepted Answer

Fruits and vegetables

Accepted Answer

Milk and yogurt

Answer

Candy and chips

Answer

Soda and juice

Question 6

What helps me feel more awake and alert when I'm tired?

Accepted Answer

Getting enough sleep at the right time

Answer

Going to bed very late and waking up very late

Answer

Not eating breakfast

Question 7

What happens when we don't sleep enough?

Accepted Answer

We feel tired and grumpy.

Accepted Answer

We might get sick more easily.

Answer

We can't play with our friends.

Question 8

What might happen to my body if I don't look after my teeth?

Accepted Answer

My teeth might get sore.

Accepted Answer

My breath might smell bad.

Answer

I might catch a cold.

Question 9

What might happen if you don't brush your teeth regularly?

Accepted Answer

Your teeth could become weak and fall out.

Accepted Answer

Your gums might bleed when you brush your teeth.

Answer

Food might taste better.

Answer

Your breath might smell nice.

Question 10

What do we call the special things we do to keep our bodies clean and healthy?

Accepted Answer

Self-Care

Answer

Good Habits

Answer

Daily Tasks

Question 11

Why do we need to eat healthy foods?

Accepted Answer

Healthy foods give us energy to play and learn.

Answer

Healthy foods make our hair shiny.

Answer

I don't know.

Question 12

What do we call it when we take care of ourselves?

Accepted Answer

Self-care

Answer

Washing our hands

Answer

Eating healthy food

Question 13

What could happen if you don't wash your hands before eating?

Accepted Answer

You might get a tummy ache.

Answer

You won't get sick.

Answer

You might fly like a bird.

Question 14

What are some exciting ways to make your body move?

Accepted Answer

Running around in the park

Accepted Answer

Singing and dancing

Accepted Answer

Jumping up and down

Answer

Sitting on the couch

Question 15

We've been talking about eating healthy and not eating too much of one thing. If you really like chocolate, what does it mean to eat chocolate in moderation?

Accepted Answer

Having a small piece of chocolate every now and then.

Answer

Only eating chocolate for every meal.

Answer

Eating lots of chocolate only on the weekend.

Question 16

I'm feeling a bit tired. Which breakfast will give me lots of energy to start my day?

Accepted Answer

Whole-wheat toast with peanut butter and banana

Answer

Sugary cereal with milk

Answer

Muffin with hot chocolate

Question 17

Why is it important to eat different fruits and vegetables?

Accepted Answer

Eating different fruits and vegetables helps our bodies stay healthy and strong.

Answer

Eating fruits and vegetables helps our hair grow long.

Answer

Eating only bananas is healthy because they're yellow.

Question 18

Why is it important to wash our hands with soap and water?

Accepted Answer

To get rid of germs and dirt.

Answer

To make our hands smell nice.

Answer

To keep our hands warm.

Question 19

Before you eat, you should:

Accepted Answer

wash your hands

Answer

put on your shoes

Answer

brush your teeth

Question 20

Which tool is used to keep your teeth clean?

Accepted Answer

toothbrush

Answer

sponge

Answer

hairbrush

Question 21

Which type of food is good for your body?

Accepted Answer

fruit

Answer

candy

Answer

soda

Question 22

When you feel unwell with a cold, what is the best thing to do?

Accepted Answer

stay home and rest

Answer

go to school as usual

Answer

play outside

Question 23

Which part of your body helps you breathe in air?

Accepted Answer

lungs

Answer

heart

Answer

stomach

Question 24

What is the name for the process of removing waste from your body?

Accepted Answer

digestion

Answer

breathing

Answer

sweating

Question 25

Which of these is NOT a good safety rule?

Accepted Answer

play with matches

Answer

look both ways before crossing the road

Answer

be careful with sharp objects

Question 26

If you get hurt, the best thing to do is:

Accepted Answer

tell an adult

Answer

ignore it

Answer

hide it

Question 27

Which activity helps your body become stronger?

Accepted Answer

exercise

Answer

sitting still

Answer

eating candy

Question 28

What is the name of the wet stuff that comes out of your nose when you have a cold?

Accepted Answer

mucus

Answer

blood

Answer

water

Question 29

What is the best way to keep your teeth healthy?

Accepted Answer

Brushing them twice a day

Answer

Eating lots of sweets

Answer

Not flossing

Question 30

What should you always do before you eat?

Accepted Answer

Wash your hands

Answer

Put on your shoes

Answer

Brush your hair

Question 31

Which of these is a healthy snack?

Accepted Answer

Fruit

Answer

Chocolate bar

Answer

Crisps

Question 32

What does it mean to be healthy?

Accepted Answer

Feeling good and being able to play and learn

Answer

Never getting sick

Answer

Being the tallest or strongest in the class

Question 33

If you feel unwell, what should you do?

Accepted Answer

Tell a grown-up

Answer

Take some medicine

Answer

Just ignore it

Question 34

What is a good way to stay active and healthy?

Accepted Answer

Playing outside

Answer

Sitting still and watching TV

Answer

Only doing sports at school

Question 35

If you get a small cut, what should you do?

Accepted Answer

Clean it with water and put a plaster on

Answer

Rub dirt on it

Answer

Leave it alone

Question 36

What is a good way to get enough sleep?

Accepted Answer

Going to bed and waking up at the same time each day

Answer

Staying up late on weekends to catch up on sleep

Answer

Taking naps whenever you feel tired

Question 37

What are two important things you can do to stay healthy?

Accepted Answer

Eating healthy foods and getting regular exercise

Answer

Only eating your favorite foods and watching lots of TV

Answer

Taking lots of vitamins and staying indoors all day

Question 38

To wash your hands properly, you need to use:

Accepted Answer

Soap and water

Answer

Only water

Answer

Hand sanitizer only

Question 39

How many times a day should you brush your teeth?

Accepted Answer

Twice a day

Answer

Once a day

Answer

Three times a day

Question 40

Which of these foods is healthy?

Accepted Answer

Fruit

Answer

Crisps

Answer

Chocolate

Question 41

When you have a runny nose, you should:

Accepted Answer

Cough or sneeze into your elbow

Answer

Cough or sneeze into your hands

Answer

Rub your nose with your hand

Question 42

Why is it important to brush our teeth after eating sugary foods?

Accepted Answer

To stop your teeth from getting rotten

Answer

To make your breath fresh

Answer

To clean your teeth

Question 43

What can make your body unhealthy?

Accepted Answer

Both of the above

Answer

Feeling tired all the time

Answer

Eating only unhealthy food

Question 44

What do the letters 'NHS' mean?

Accepted Answer

National Health Service

Answer

New Health System

Answer

Natural Health Service

Question 45

Which of the following is NOT a healthy food?

Accepted Answer

Candy and sugary drinks

Answer

Fruits and vegetables

Answer

Whole grains

Answer

Lean protein

Question 46

What should you do if you get a cut or scrape?

Accepted Answer

Clean it with soap and water and cover it with a bandage

Answer

Ignore it and hope it goes away

Answer

Suck on it to make it feel better

Answer

Put dirt on it to stop the bleeding

Question 47

When you come home from school, what is the first thing you should do?

Accepted Answer

Wash your hands

Answer

Take off your shoes

Answer

Watch TV

Answer

Eat a snack

Question 48

Which of these foods is good for your teeth?

Accepted Answer

Fruits

Answer

Candy

Answer

Soda

Answer

Chips

Question 49

Why is it important to brush your teeth twice a day?

Accepted Answer

To stop your teeth from getting holes

Answer

To keep your breath fresh

Answer

To make your teeth look white

Answer

To make your friends happy

Question 50

Which of these is NOT a good way to stay healthy?

Accepted Answer

Smoking

Answer

Eating lots of vegetables and fruit

Answer

Getting enough rest

Answer

Doing exercise

Question 51

What is the most important thing about keeping clean and tidy?

Accepted Answer

It keeps you healthy

Answer

It makes you look good

Answer

It makes other people like you

Answer

It's the law

Question 52

How many times should we brush our teeth each day?

Accepted Answer

Twice a day

Answer

Once a day

Answer

Three times a day

Answer

Whenever we want

Question 53

Why is it important to eat healthy foods?

Accepted Answer

To stay strong and healthy

Answer

To look pretty

Answer

To get lots of attention

Answer

To be faster than everyone else

Question 54

What should we do if we get a small cut?

Accepted Answer

Wash it with water and put a plaster on it

Answer

Ignore it

Answer

Put salt on it

Answer

Suck on it

Question 55

Which is a fun way to exercise?

Accepted Answer

Playing outside

Answer

Watching TV

Answer

Sitting on the couch

Answer

Eating candy

Question 56

What keeps germs away?

Accepted Answer

Washing your hands

Answer

Eating vegetables

Answer

Playing outside

Answer

Watching TV

Question 57

What do you use to clean your teeth?

Accepted Answer

A toothbrush and toothpaste

Answer

A spoon and water

Answer

A tissue and soap

Answer

A napkin and juice

Question 58

What should you do if you don't feel well?

Accepted Answer

Tell a grown-up

Answer

Ignore it

Answer

Take a bath

Answer

Go outside

Question 59

Why should you wash your hands after playing outside?

Accepted Answer

To wash away dirt and germs

Answer

To keep your hands warm

Answer

To make your hands smell nice

Answer

To get ready for dinner

Question 60

What happens if you don't brush your teeth a lot?

Accepted Answer

You might get holes in your teeth

Answer

Your hair will grow longer

Answer

You will become stronger

Answer

Your eyes will change colour

Question 61

What is not a healthy habit?

Accepted Answer

Eating sweets

Answer

Exercising

Answer

Sleeping enough

Answer

Washing your hands before eating

Question 62

Why should you cover your mouth when you cough or sneeze?

Accepted Answer

To stop germs from spreading

Answer

To look polite

Answer

To make a funny sound

Answer

To keep your mouth warm

Question 63

What is the best way to dry your hands after washing them?

Accepted Answer

Use a clean towel

Answer

Shake your hands in the air

Answer

Wipe your hands on your clothes

Answer

Use a dirty towel

Question 64

How do we help friends stay healthy?

Accepted Answer

Tell them to wash their hands

Answer

Give them toys to play with

Answer

Let them eat lots of candy

Answer

Push them on the swings