Movement Skills: Running, Jumping, and Hopping for Reception Students

Question 1

When running, which part of your body should be straight like a ruler?

Accepted Answer

Your back

Answer

Your arms

Answer

Your legs

Answer

Your head

Question 2

After a jump, what is the best way to land?

Accepted Answer

On the balls of your feet like a kitty cat

Answer

On your tippy toes

Answer

On your heels

Answer

On the side of your feet

Question 3

Which of these is NOT a kind of hop?

Accepted Answer

Hopping on three legs

Answer

Hopping on one leg

Answer

Hopping on two legs

Answer

Hopping like a bunny

Question 4

When hopping, what should you do with your arms?

Accepted Answer

Swing them forward and back

Answer

Keep them by your side like a soldier

Answer

Hold them up high

Answer

Move them in circles

Question 5

Which of these activities involves running, jumping, and hopping?

Accepted Answer

Playing chase

Answer

Doing a puzzle

Answer

Reading a book

Answer

Singing a song

Question 6

Why is it important to warm up before running, jumping, or hopping?

Accepted Answer

To get your body ready for exercise

Answer

To make you sweat more

Answer

To show off your muscles

Answer

To avoid getting tired

Question 7

Which of the following surfaces is the best to run, jump, and hop on?

Accepted Answer

Grass

Answer

Concrete

Answer

Tarmac

Answer

Gravel

Question 8

Which of these is a fun way to practise running, jumping, and hopping?

Accepted Answer

Playing games in the playground

Answer

Sitting at a desk

Answer

Watching TV

Answer

Eating snacks

Question 9

What skill is NOT covered in this unit?

Accepted Answer

Shooting hoops

Answer

Running

Answer

Hopping

Answer

Jumping

Question 10

What body part should we use to push off when jumping?

Accepted Answer

Our legs

Answer

Our arms

Answer

Our heads

Answer

Our backs

Question 11

What is the difference between hopping and jumping?

Accepted Answer

Hopping uses one foot and jumping uses two feet.

Answer

Jumping uses one foot and hopping uses two feet.

Answer

Hopping moves us up and down, while jumping moves us forward.

Answer

Jumping moves us up and down, while hopping moves us forward.

Question 12

What is the best way to become better at moving?

Accepted Answer

Exercising regularly

Answer

Watching videos about sports

Answer

Reading books about fitness

Answer

Talking to a gym teacher

Question 13

What is NOT a type of jump?

Accepted Answer

Hopping

Answer

Long jump

Answer

Triple jump

Answer

High jump

Question 14

How should you run?

Accepted Answer

With your head up and your arms swinging

Answer

With your head down and your arms crossed

Answer

With your knees bent and your feet close to the ground

Answer

With your back arched and your eyes closed

Question 15

What is the difference between speed and endurance?

Accepted Answer

Speed is how fast you can do something, and endurance is how long you can do it.

Answer

Endurance is how fast you can do something, and speed is how long you can do it.

Answer

Speed and endurance are the same thing.

Answer

I don't know.

Question 16

Which surface is safest for jumping?

Accepted Answer

A soft surface, like grass

Answer

A hard surface, like concrete

Answer

A sandy surface

Question 17

What's the best thing to do when you get tired while running?

Accepted Answer

Run slower and catch your breath

Answer

Stop and take a rest

Answer

Run faster to finish quickly

Question 18

Which of these is NOT a benefit of running?

Accepted Answer

Increased tiredness

Answer

Improved heart health

Answer

Stronger bones

Question 19

What's the most important thing to remember when you're running, jumping, and hopping?

Accepted Answer

Keeping safe

Answer

Having fun

Answer

Winning the race

Question 20

When you jump, which of these things do you need to do first?

Accepted Answer

Bend your knees

Answer

Swing your arms forward and backward

Answer

Look up at the sky

Answer

Run very fast

Question 21

When running, how should you keep your body?

Accepted Answer

With your body straight and your feet hitting the ground softly

Answer

With your head down and your arms swinging

Answer

With your toes pointed outward

Answer

With your arms straight down by your sides

Question 22

What's the best way to jump over a small obstacle?

Accepted Answer

Take a small step and push off with one foot

Answer

Take a big step and jump with both feet together

Answer

Run and jump as fast as you can

Answer

Jump straight up in the air

Question 23

What's a type of hop?

Accepted Answer

Bouncing on one foot

Answer

Jumping with both feet together

Answer

Skipping

Answer

Walking

Question 24

What's the most important thing to remember when running, jumping, and hopping?

Accepted Answer

To be safe

Answer

To have fun

Answer

To win

Answer

To look good

Question 25

Which is faster: running or sprinting?

Accepted Answer

Sprinting

Answer

Running

Answer

They're the same speed

Answer

I don't know

Question 26

What kind of jump do you use to jump over a tall thing?

Accepted Answer

High jump

Answer

Standing jump

Answer

Broad jump

Answer

Triple jump

Question 27

What do we call it when we move forward quickly, taking short steps?

Accepted Answer

Running

Answer

Jumping

Answer

Hopping

Question 28

When we are running, which of these is NOT a good safety rule to follow?

Accepted Answer

Run with your hands in your pockets

Answer

Keep your head up and look ahead

Answer

Pay attention to your surroundings

Question 29

What is NOT a good thing about getting better at running, jumping, and hopping?

Accepted Answer

It makes us get tired quickly

Answer

It helps us move better

Answer

It makes us stronger

Question 30

Which exercise helps you practice jumping?

Accepted Answer

Jumping jacks

Answer

Skipping

Answer

Sit-ups

Question 31

Which activity needs the most coordination?

Accepted Answer

Skipping

Answer

Jumping

Answer

Hopping

Question 32

Which helps you hop further?

Accepted Answer

Long hops

Answer

Short hops

Answer

Hopping on one leg

Question 33

We move forward with quick steps when we are what?

Accepted Answer

Running

Answer

Swimming

Answer

Jumping

Answer

Hopping

Question 34

What do we do when we rise up into the air and come back down on our feet?

Accepted Answer

Jumping

Answer

Running

Answer

Crawling

Answer

Hopping

Question 35

Which one involves moving on one foot with repeated jumps?

Accepted Answer

Hopping

Answer

Jumping

Answer

Running

Answer

Skipping

Question 36

What helps us quickly get from one place to another?

Accepted Answer

Running

Answer

Hopping

Answer

Walking

Answer

Jumping

Question 37

What helps us build strong legs and run fast?

Accepted Answer

Running

Answer

Cycling

Answer

Hopping

Answer

Jumping

Question 38

When we push ourselves up with our legs, what are we doing?

Accepted Answer

Jumping

Answer

Running

Answer

Hopping

Answer

Climbing

Question 39

Which of these actions is **NOT** a fundamental movement skill we are learning in this unit?

Accepted Answer

Throwing

Answer

Jumping

Answer

Hopping

Answer

Running

Question 40

Why is it important to develop our running, jumping, and hopping skills?

Accepted Answer

It helps us improve our coordination, balance, and overall physical skills

Answer

It makes us taller

Answer

It makes our hair grow faster

Question 41

Which of these is a good way to practice 'running'?

Accepted Answer

Sprinting across a field

Answer

Hopping on one leg

Answer

Jumping over hurdles

Answer

Walking slowly around a track

Question 42

If you fall while hopping, what should you do?

Accepted Answer

Get up and try again

Answer

Run away from the hopping area

Answer

Blame someone else

Answer

Stop hopping and cry

Question 43

Which of these is a benefit of playing jumping games?

Accepted Answer

It helps our hearts work better

Answer

It improves our handwriting

Answer

It makes our hair longer

Answer

It makes us taller

Question 44

When jumping, it's important to:

Accepted Answer

Check the landing area for any obstacles

Answer

Close your eyes while jumping

Answer

Wear a helmet

Answer

Jump into a pool of water

Question 45

What action involves moving with quick steps and bouncing?

Accepted Answer

Hopping

Answer

Walking

Answer

Jumping

Question 46

When you jump, what part of your body do you bend to push off the ground?

Accepted Answer

Knees

Answer

Legs

Answer

Arms

Answer

Toes

Question 47

Which activity can help you practise running?

Accepted Answer

Running around a cone

Answer

Drawing

Answer

Reading

Answer

Sitting down

Question 48

To jump higher, what should you do with your legs?

Accepted Answer

Bend them more and push off harder

Answer

Stretch them

Answer

Wiggle them

Answer

Keep them straight

Question 49

What do you move when you hop to help balance?

Accepted Answer

Arms

Answer

Head

Answer

Legs

Answer

Toes

Question 50

Why is it important to look ahead when running?

Accepted Answer

To see where you're going

Answer

To make you look good

Answer

To feel the air

Answer

To keep your balance

Question 51

Which of these activities can help you get stronger for jumping?

Accepted Answer

Jumping rope

Answer

Reading

Answer

Singing

Answer

Drawing

Question 52

What can you hop over?

Accepted Answer

A stick

Answer

A rainbow

Answer

The sun

Answer

A cloud

Question 53

When running, what's important to remember?

Accepted Answer

Look where you're going

Answer

Run as fast as possible

Answer

Run with your eyes closed

Answer

Run in circles