Physical Development for Reception: Enhance Physical Skills and Healthy Habits

Question 1

How do we hear sounds?

Accepted Answer

With our ears

Answer

With our eyes

Answer

With our nose

Answer

With our mouth

Question 2

What is a healthy breakfast choice?

Accepted Answer

Oatmeal with fruit and nuts

Answer

Cake

Answer

Candy bar

Question 3

Why is it important to eat healthy foods and play outside each day?

Accepted Answer

To have more energy and feel healthier.

Answer

To look good in clothes.

Answer

To make your friends happy.

Question 4

Which foods help your body move and play?

Accepted Answer

Fruits, vegetables, and whole grains

Answer

Candy, chips, and sugary drinks

Answer

Only foods with lots of protein

Question 5

When I play outside with my friends, we run, jump, and play tag. How does this help me grow?

Accepted Answer

It helps me get stronger and healthier.

Answer

It helps me learn new things.

Answer

It helps me make new friends.

Question 6

When should you tell a grown-up about your body?

Accepted Answer

When you don't feel well

Answer

When you want to play outside

Answer

When you are hungry

Question 7

Why is it important to eat healthy foods and exercise often?

Accepted Answer

It helps our bodies stay strong and healthy.

Answer

It makes us look good.

Answer

Our parents tell us to do it.

Answer

It's boring to sit around all day.

Question 8

When we walk, we use our big body movements. What is this type of movement called?

Accepted Answer

Gross motor skills

Answer

Fine motor skills

Answer

Basic motor skills

Question 9

Why should we wash our hands before touching food?

Accepted Answer

To keep germs away from our food and stop us from getting sick

Answer

To make our hands look clean

Answer

Because it's a rule and everyone does it

Question 10

If you get hurt while playing outside, what's the best thing to do?

Accepted Answer

Tell a grown-up.

Answer

Ignore it and hope it goes away.

Answer

Keep playing even if it hurts.

Question 11

What foods should we eat to help our bodies grow healthy and strong?

Accepted Answer

Healthy foods like fruits and vegetables

Answer

Treats like chocolate and crisps

Question 12

We can keep our bodies healthy and strong by doing lots of fun physical activities. Which of these is NOT a physical activity?

Accepted Answer

Watching TV

Answer

Running around

Answer

Swimming

Answer

Playing tag

Question 13

When you're playing outside, it's important to let a grown-up know where you're going. Why is that?

Accepted Answer

So they can find you if they need to.

Answer

So they can tell you what to do.

Answer

So they can play with you.

Question 14

Why is it important to eat a variety of foods, including fruits, vegetables, and whole grains?

Accepted Answer

To help our bodies grow strong and healthy.

Answer

To make our food taste better.

Answer

To make our skin glow.

Question 15

How can we help our friends and family stay healthy and strong?

Accepted Answer

Encourage them to play outside and have fun.

Accepted Answer

Make sure they eat lots of fruits and vegetables.

Accepted Answer

Help them get enough sleep each night.

Answer

Allow them to have sugary drinks and snacks whenever they want.

Question 16

What food group gives us energy to play and run?

Accepted Answer

Bread, rice, pasta, and potatoes

Answer

Fruits and vegetables

Answer

Meat and fish

Question 17

Before we run or play games, why is it a good idea to warm up our bodies first?

Accepted Answer

It helps our muscles get ready to move and makes them less likely to get hurt.

Answer

It helps us to run faster and jump higher.

Answer

It makes us look cool and shows how fit we are.

Question 18

Which of these things do we do every day to keep our bodies moving?

Accepted Answer

Walking

Answer

Building with blocks

Answer

Reading

Answer

Eating

Question 19

Why is it important for children to play and be active?

Accepted Answer

To help them stay healthy and strong.

Accepted Answer

To help them learn and discover new things.

Accepted Answer

To help them make new friends and have fun.

Question 20

What happens to our bodies when we don't get enough sleep?

Accepted Answer

We feel tired and weak.

Accepted Answer

We are more likely to get sick.

Answer

We can run and jump higher.

Answer

We feel refreshed and energetic.

Question 21

Why is it important to follow safety rules when we play outside?

Accepted Answer

We might get hurt if we don't.

Answer

We could lose our toys.

Answer

Our friends might get mad at us.

Answer

Our teachers told us to.

Question 22

What activities make our muscles stronger?

Accepted Answer

Running and jumping

Answer

Sitting still

Answer

Eating sweets

Answer

Sleeping

Question 23

When we want to move our legs and get stronger, what should we do?

Accepted Answer

Run around and play!

Answer

Draw pictures with crayons.

Answer

Read books quietly.

Answer

Sing songs out loud.

Question 24

What's a good way to keep our bodies healthy and strong?

Accepted Answer

Get a good night's sleep.

Answer

Eat lots of sweets and snacks.

Answer

Watch TV all day long.

Answer

Don't exercise or play outside.

Question 25

Which food is good for our teeth to stay strong?

Accepted Answer

Apples and bananas.

Answer

Candy and lollipops.

Answer

Potato chips and fries.

Answer

Fizzy drinks and juice.

Question 26

Which part of our body do we use to see things around us?

Accepted Answer

Our eyes help us see the world.

Answer

Our legs help us walk and run.

Answer

Our ears help us hear sounds.

Answer

Our nose helps us smell things.

Question 27

What happens to our body when we breathe in?

Accepted Answer

Our lungs fill up with air we breathe.

Answer

Our heart beats faster and faster.

Answer

Our tummy starts to make noises.

Answer

Our muscles get all tight.

Question 28

Which of these is NOT a fun way to exercise our bodies?

Accepted Answer

Taking a nap under a cozy blanket.

Answer

Jumping up and down like a frog.

Answer

Swimming in the pool on a hot day.

Answer

Running around and playing tag.

Question 29

If we accidentally cut our skin, what should we do to make it better?

Accepted Answer

Clean it gently and put a plaster on it.

Answer

Don't worry about it, it will heal on its own.

Answer

Rub some dirt on it to make it feel better.

Answer

Suck on the cut to make it stop bleeding.

Question 30

Which food is yummy and helps us build strong bones?

Accepted Answer

Milk is a great choice for strong bones.

Answer

Chocolate is my favorite, it must be good for me.

Answer

Crisps are crunchy and tasty, I can eat them all day.

Answer

Pizza is delicious, I could eat it for every meal.

Question 31

When we eat foods that give us energy, what are they called?

Accepted Answer

Carbohydrates give us energy to play and learn.

Answer

Proteins help us build strong muscles.

Answer

Fats help keep our bodies warm.

Answer

Vitamins help us stay healthy.

Question 32

Which activity helps you run faster?

Accepted Answer

Jumping

Answer

Playing with blocks

Answer

Watching TV

Question 33

What part of your body do you use to hop?

Accepted Answer

Legs

Answer

Arms

Answer

Tummy

Question 34

Which of these foods is healthy to eat?

Accepted Answer

Broccoli

Answer

Pizza

Answer

Chocolate

Question 35

What activity makes you sleepy?

Accepted Answer

Sleeping

Answer

Dancing

Answer

Playing

Question 36

Which of these activities helps us get better at moving our bodies?

Accepted Answer

Playing outside

Answer

Sitting at a desk

Answer

Watching TV

Question 37

What kind of foods help us grow and stay healthy?

Accepted Answer

Fruits and vegetables

Answer

Chocolates and sweets

Answer

Crisps and soda

Question 38

Why do we need to sleep?

Accepted Answer

To rest and repair our bodies

Answer

Because it's fun

Answer

To get out of doing things

Question 39

Which of these is an active way to have fun?

Accepted Answer

Going for a walk

Answer

Playing video games

Answer

Sitting in front of the TV

Question 40

What does it mean to eat a balanced diet?

Accepted Answer

Eating different types of food from all food groups

Answer

Eating only vegetables

Answer

Eating only meat

Question 41

What food gives us energy to play and learn?

Accepted Answer

Whole grains

Answer

Candy

Answer

Chips

Question 42

Why should we wash our hands before eating?

Accepted Answer

To get rid of germs

Answer

To make our food clean

Answer

To look clean

Question 43

Which of these is a healthy snack?

Accepted Answer

Apple slices with peanut butter

Answer

Chocolate bar

Answer

Bag of crisps

Question 44

What activity can we do outside to stay healthy?

Accepted Answer

Run and play

Answer

Eat lots of candy

Answer

Sleep all day

Question 45

What part of our body helps us to take in air?

Accepted Answer

Lungs

Answer

Stomach

Answer

Legs

Question 46

How many fingers do we have on each hand?

Accepted Answer

5

Answer

10

Answer

3

Question 47

What does it mean to eat healthily?

Accepted Answer

Eating lots of different types of food

Answer

Eating only junk food

Answer

Never eating vegetables

Question 48

Which of these is a type of fruit?

Accepted Answer

Apple

Answer

Bread

Answer

Yogurt

Question 49

What do we use to clean our teeth?

Accepted Answer

Toothbrush

Answer

Fork

Answer

Spoon

Question 50

Which of these is a healthy snack?

Accepted Answer

Fruit

Answer

Candy

Answer

Soda

Question 51

What does it mean to exercise?

Accepted Answer

Moving our bodies

Answer

Eating junk food

Answer

Sitting still

Question 52

Let's play a game! Which of these helps us stay strong and healthy?

Accepted Answer

Jumping like a frog

Answer

Sitting still like a statue

Answer

Eating lots of candy

Question 53

Which of these is the healthiest snack?

Accepted Answer

A juicy apple

Answer

A yummy chocolate bar

Answer

A cheesy pizza slice

Question 54

When we feel tired while playing, what should we do?

Accepted Answer

Take a break and rest

Answer

Run even faster

Answer

Pretend we're not tired

Question 55

Which part of our body do we use to kick a ball when playing football?

Accepted Answer

Our feet

Answer

Our hands

Answer

Our head

Question 56

Which of these is not a fun way to exercise?

Accepted Answer

Reading a book quietly

Answer

Playing hide-and-seek

Answer

Riding a bicycle

Question 57

If we fall and hurt ourselves while playing, what's the best thing to do?

Accepted Answer

Tell a grown-up for help

Answer

Pretend it didn't happen

Answer

Ignore the pain

Question 58

Which of these helps us balance better when we walk or run?

Accepted Answer

Skipping with a rope

Answer

Sitting still in one place

Answer

Lying down on the ground

Question 59

Why is it important to wash our hands before and after eating?

Accepted Answer

To wash away germs that can make us sick

Answer

To make our hands look pretty

Answer

To feel all clean and fresh

Question 60

What food is good for you to eat?

Accepted Answer

Fruit

Answer

Candy

Answer

Soda

Answer

Chips

Question 61

What should you do if you get hurt?

Accepted Answer

Tell a grown-up

Answer

Ignore it

Answer

Cry about it

Answer

Keep playing

Question 62

Which animal moves by crawling?

Accepted Answer

Snake

Answer

Cat

Answer

Dog

Answer

Bird

Question 63

What should you do before running into the road?

Accepted Answer

Look both ways

Answer

Run

Answer

Close your eyes

Answer

Shout

Question 64

What is the opposite of 'up'?

Accepted Answer

Down

Answer

Left

Answer

Right

Answer

Forward