Master Movement Skills: Enhance Coordination and Agility with Locomotor Skills

Question 1

Which locomotor skill involves moving forward with a series of small jumps?

Accepted Answer

Hopping

Answer

Skipping

Answer

Sliding

Answer

Running

Question 2

When skipping, you:

Accepted Answer

Lift one foot off the ground at a time

Answer

Have both feet on the ground at all times

Answer

Jump up in the air

Answer

Move your feet in a circular motion

Question 3

Which of the following is NOT a locomotor skill?

Accepted Answer

Standing

Answer

Walking

Answer

Jumping

Answer

Running

Question 4

Which locomotor skill allows you to move in a forward direction without lifting your feet off the ground?

Accepted Answer

Sliding

Answer

Skipping

Answer

Hopping

Answer

Running

Question 5

When you jump, your:

Accepted Answer

Body moves up and down

Answer

Feet stay on the ground

Answer

Body moves forward

Answer

Feet move in a circular motion

Question 6

Which locomotor skill involves moving forward on two feet at a steady pace?

Accepted Answer

Walking

Answer

Running

Answer

Hopping

Answer

Skipping

Question 7

What is the key difference between walking and running?

Accepted Answer

Walking involves one foot on the ground at a time, while running involves both feet off the ground at once

Answer

Walking is faster than running

Answer

Running is a more stable movement than walking

Answer

Walking requires more energy than running

Question 8

Which locomotor skill is most suitable for covering a long distance quickly?

Accepted Answer

Running

Answer

Walking

Answer

Skipping

Answer

Hopping

Question 9

What is the correct way to land after a jump?

Accepted Answer

With bent knees

Answer

On your toes

Answer

On your heels

Answer

With straight legs

Question 10

Which of the following is NOT a fundamental movement skill that involves moving the body from one place to another?

Accepted Answer

Throwing

Answer

Walking

Answer

Jumping

Answer

Sliding

Question 11

Which of these is similar to jumping in that it involves moving up and down, but only requires one foot?

Accepted Answer

Hopping

Answer

Walking

Answer

Skipping

Answer

Sliding

Question 12

Which movement skill involves moving smoothly along the ground on one foot?

Accepted Answer

Sliding

Answer

Walking

Answer

Skipping

Answer

Jumping

Question 13

Which of these is a good warm-up activity for practicing locomotor skills?

Accepted Answer

Stretching

Answer

Running laps

Answer

Jumping over obstacles

Answer

Playing a game of soccer

Question 14

Why is safety important when practicing locomotor skills?

Accepted Answer

To prevent injuries

Answer

To make learning more fun

Answer

To avoid damaging equipment

Answer

To keep students interested

Question 15

Which of these is not a way of moving around?

Accepted Answer

Throwing

Answer

Walking

Answer

Running

Answer

Jumping

Question 16

How do we move smoothly forward and backward, one foot at a time?

Accepted Answer

Walking

Answer

Running

Answer

Jumping

Answer

Hopping

Question 17

Pushing off one foot and landing on the other is called:

Accepted Answer

Jumping

Answer

Skipping

Answer

Running

Answer

Sliding

Question 18

To stay in the air for a short time, we:

Accepted Answer

Hop

Answer

Skip

Answer

Slide

Answer

Run

Question 19

Moving forward by alternating steps and jumps is known as:

Accepted Answer

Skipping

Answer

Running

Answer

Jumping

Answer

Hopping

Question 20

To move smoothly across the floor without lifting our feet, we:

Accepted Answer

Slide

Answer

Walk

Answer

Jump

Answer

Skip

Question 21

Locomotor skills help improve:

Accepted Answer

Balance and coordination

Answer

Walking

Answer

Running

Answer

Swimming

Question 22

When jumping, we use:

Accepted Answer

Both feet together

Answer

One foot at a time

Answer

Our hands and feet

Answer

Just our arms

Question 23

Which skill has a repeated pattern of steps and hops?

Accepted Answer

Skipping

Answer

Walking

Answer

Running

Answer

Sliding

Question 24

To get better at locomotor skills, it's best to:

Accepted Answer

Play games and do activities

Answer

Watch videos

Answer

Read books

Answer

Listen to podcasts

Question 25

Which of the following is NOT a basic movement skill we learn in PE?

Accepted Answer

Throwing

Answer

Walking

Answer

Running

Answer

Jumping

Question 26

Which of these activities involves hopping on one foot?

Accepted Answer

Hopscotch

Answer

Jumping jacks

Answer

Skip rope

Answer

Relay race

Question 27

What helps you move forwards when running?

Accepted Answer

Pushing off with your back foot

Answer

Pulling your front foot forward

Answer

Lifting your knees high

Answer

Keeping your arms straight

Question 28

Which of the following is not a locomotor skill?

Accepted Answer

Talking

Answer

Walking

Answer

Jumping

Answer

Running

Question 29

When you move your feet forward one at a time, you are:

Accepted Answer

Walking

Answer

Running

Answer

Hopping

Answer

Jumping

Question 30

Which of these actions involves pushing off the ground with one foot and landing on the same foot?

Accepted Answer

Hopping

Answer

Running

Answer

Skipping

Answer

Jumping

Question 31

When you move quickly by taking short steps, you are:

Accepted Answer

Running

Answer

Walking

Answer

Skipping

Answer

Sliding

Question 32

Which of these involves moving your feet sideways while keeping them close to the ground?

Accepted Answer

Sliding

Answer

Skipping

Answer

Hopping

Answer

Running

Question 33

Which of these activities is most suitable for developing spatial awareness?

Accepted Answer

Skipping through cones

Answer

Walking in a straight line

Answer

Running in a circle

Answer

Sliding down a slide

Question 34

Which of the following is NOT a fundamental locomotor skill taught in Year 3 Physical Education?

Accepted Answer

Throwing

Answer

Walking

Answer

Running

Answer

Jumping

Question 35

When walking, how do you move your feet?

Accepted Answer

One foot in front of the other

Answer

Both feet at the same time

Answer

Side to side

Answer

Back and forth

Question 36

Which locomotor skill involves hopping on one leg?

Accepted Answer

Hopping

Answer

Skipping

Answer

Jumping

Answer

Sliding

Question 37

When skipping, what is the correct order to move your feet?

Accepted Answer

Left, right, both

Answer

Right, left, both

Answer

Both, right, left

Answer

Both, left, right

Question 38

Which locomotor skill can help you get over obstacles?

Accepted Answer

Jumping

Answer

Hopping

Answer

Skipping

Answer

Sliding

Question 39

Which locomotor skill needs good balance and coordination?

Accepted Answer

Skipping

Answer

Walking

Answer

Running

Answer

Hopping

Question 40

Which of the following is NOT a locomotor skill?

Accepted Answer

Throwing

Answer

Walking

Answer

Running

Answer

Skipping

Question 41

When running, which part of your foot should you land on first?

Accepted Answer

Ball of the foot

Answer

Heel

Answer

Toes

Answer

Arch

Question 42

Why is it important to warm up before performing locomotor skills?

Accepted Answer

To prepare your body for movement and reduce the risk of injury

Answer

To show off to your friends

Answer

To make yourself tired

Question 43

Which activity involves a combination of running and jumping?

Accepted Answer

Hopscotch

Answer

Cycling

Answer

Swimming

Answer

Walking

Question 44

What is a good way to improve your balance?

Accepted Answer

Practicing standing on one leg

Answer

Sitting down most of the time

Answer

Standing on your tippy toes

Question 45

Which locomotor skill can you use to move quickly away from danger?

Accepted Answer

Running

Answer

Skipping

Answer

Hopping

Answer

Sliding

Question 46

What safety precaution is important to take when doing locomotor skills on the playground?

Accepted Answer

Check for obstacles and wear appropriate footwear

Answer

Push others out of the way

Answer

Ignore any instructions

Question 47

Which locomotor skill involves moving sideways by pushing off with one foot?

Accepted Answer

Sliding

Answer

Jumping

Answer

Running

Answer

Hopping

Question 48

What is spatial awareness and why is it important for locomotor skills?

Accepted Answer

Being aware of your body and surroundings to move safely and effectively

Answer

Only thinking about yourself

Answer

Being afraid to fall