Positive Psychology: Definition and History - Online Learning Quizzes

Question 1

Which of the following statements does NOT accurately describe a core principle of positive psychology?

Accepted Answer

Positive psychology completely ignores the study of negative emotions.

Answer

Positive psychology focuses on studying strengths and virtues.

Answer

Positive psychology acknowledges the impact of cultural and environmental factors on well-being.

Answer

Positive psychology aims to promote subjective well-being and happiness.

Question 2

Who is credited with founding Positive Psychology?

Accepted Answer

Martin Seligman

Answer

Abraham Maslow

Answer

Ed Diener

Question 3

Which of the following is a principle that is NOT associated with positive psychology?

Accepted Answer

Ignoring or suppressing negative emotions

Answer

Focusing on strengths and resources

Answer

Promoting well-being and happiness

Answer

Employing scientific rigor in research and evaluation

Question 4

Who is widely regarded as the 'father of positive psychology'?

Accepted Answer

Martin Seligman

Answer

Carl Rogers

Answer

Abraham Maslow

Answer

Viktor Frankl

Question 5

What is the central aim of positive psychology?

Accepted Answer

To understand and promote well-being, resilience, and human flourishing.

Answer

To diagnose and treat mental disorders.

Answer

To explore unconscious thoughts and motivations.

Question 6

Which historical philosopher significantly influenced the development of positive psychology?

Accepted Answer

Aristotle

Answer

Ivan Pavlov

Answer

Sigmund Freud

Answer

B.F. Skinner

Question 7

How does positive psychology relate to the concept of subjective well-being?

Accepted Answer

Positive psychology investigates factors that contribute to and enhance subjective well-being.

Answer

Positive psychology solely relies on objective measures of well-being.

Answer

Subjective well-being is not a central focus of positive psychology.

Question 8

Identify a common criticism of positive psychology.

Accepted Answer

It can prioritize individual happiness at the expense of addressing social and systemic issues.

Answer

It is not applicable to real-life situations.

Answer

It lacks scientific rigor.

Question 9

What is the significance of character strengths in positive psychology?

Accepted Answer

Character strengths are viewed as crucial for cultivating well-being, resilience, and optimal functioning.

Answer

Character strengths are only relevant in clinical settings.

Answer

The concept of character strengths lacks empirical support.

Question 10

Which ethical consideration is particularly important in the practice of positive psychology?

Accepted Answer

Protecting vulnerable individuals from potential exploitation.

Answer

Encouraging unrealistic expectations of constant happiness.

Answer

Emphasizing negative experiences at the expense of positive ones.

Answer

Focusing exclusively on promoting positive emotions.

Question 11

How has positive psychology impacted the field of psychology?

Accepted Answer

It has shifted the focus from solely addressing pathology to promoting strengths and well-being.

Answer

It has had no significant influence on psychological theory or practice.

Answer

It has replaced traditional therapeutic approaches.

Question 12

Which of the following is NOT a key figure associated with the development of positive psychology?

Accepted Answer

Sigmund Freud

Answer

Ed Diener

Answer

Martin Seligman

Question 13

What is the core focus of positive psychology?

Accepted Answer

Understanding and promoting human strengths and well-being

Answer

Exploring the causes of human suffering

Answer

Treating mental illness

Question 14

Which of the following is a well-known concept in positive psychology?

Accepted Answer

Flow

Answer

Defense mechanisms

Answer

Cognitive distortions

Answer

Unconscious conflicts

Question 15

When did positive psychology emerge as a distinct field within psychology?

Accepted Answer

Late 1990s to early 2000s

Answer

2010s to present

Answer

1980s to 1990s

Answer

1950s to 1960s

Question 16

Which of the following is a common critique of positive psychology?

Accepted Answer

It may overemphasize positive emotions and experiences, potentially neglecting the role of negative emotions in personal growth and resilience.

Answer

It lacks a scientific foundation.

Question 17

What is a primary purpose of using Multiple Choice Questions (MCQs) in assessing student learning in positive psychology?

Accepted Answer

To evaluate students' understanding of key concepts, encourage critical thinking, and provide standardized feedback.

Answer

To test students' memorization abilities

Question 18

When constructing MCQs for positive psychology assessment, what is an important consideration?

Accepted Answer

Creating questions that are precise, clear, and unambiguous, with plausible distractors that avoid irrelevant information or ambiguity.

Answer

Including questions that require students to memorize facts and figures.

Question 19

How can MCQs be used to assess critical thinking skills in positive psychology?

Accepted Answer

By presenting scenarios or questions that require students to analyze, interpret, and evaluate information, applying concepts and principles.

Answer

By focusing on factual recall and memorization of specific details.

Question 20

What is a potential limitation of using MCQs in positive psychology assessment?

Accepted Answer

They may not fully capture the depth and complexity of students' understanding or their ability to apply concepts in real-world situations.

Answer

They are too easy and do not provide enough challenge.

Question 21

Where is positive psychology considered to have originated?

Accepted Answer

The United States

Answer

Canada

Answer

Australia

Answer

The United Kingdom

Question 22

Who is often referred to as the 'father' of positive psychology?

Accepted Answer

Martin Seligman

Answer

Edward Diener

Answer

Abraham Maslow

Answer

Mihaly Csikszentmihalyi

Question 23

Which of the following is a core principle of positive psychology?

Accepted Answer

Focusing on strengths and assets

Answer

Dismissing negative emotions

Answer

Promoting a pessimistic outlook

Answer

Ignoring life's challenges

Question 24

What is the primary objective of positive psychology?

Accepted Answer

Enhancing human well-being and flourishing

Answer

Promoting social justice

Answer

Treating psychological disorders

Answer

Studying the causes of mental illness

Question 25

Which of these is an example of a positive psychology intervention?

Accepted Answer

Gratitude journaling

Answer

Psychodynamic therapy

Answer

Cognitive behavioral therapy

Answer

Exposure therapy

Question 26

In what way has positive psychology impacted the field of psychology?

Accepted Answer

It has broadened the focus beyond illness and pathology.

Answer

It has had no significant influence

Answer

It has replaced traditional therapies

Question 27

What is the significance of subjective well-being in positive psychology?

Accepted Answer

It measures an individual's overall happiness and life satisfaction.

Answer

It is used exclusively to diagnose mental disorders.

Answer

It has no relevance to positive psychology.

Question 28

How has positive psychology contributed to our understanding of resilience?

Accepted Answer

It has shifted the focus towards protective factors

Answer

It has proven that resilience is an unchangeable trait.

Answer

It has demonstrated that positive emotions hinder resilience.

Question 29

What is a significant distinction between positive psychology and traditional psychology?

Accepted Answer

Positive psychology emphasizes prevention and promotion

Answer

Positive psychology is less scientific than traditional psychology.

Answer

Positive psychology only focuses on positive emotions.

Question 30

Which of the following figures is NOT considered a key contributor to the development of positive psychology?

Accepted Answer

Sigmund Freud

Answer

Martin Seligman

Answer

Ed Diener

Answer

Mihaly Csikszentmihalyi

Question 31

What is the central focus of positive psychology?

Accepted Answer

Understanding and enhancing human well-being

Answer

Treating psychological disorders and mental illnesses

Answer

Investigating unconscious motivations and behaviors

Answer

Analyzing relationships and communication patterns

Question 32

Which of the following is a characteristic of positive emotions?

Accepted Answer

They broaden an individual's perspective and build personal resources.

Answer

They suppress negative emotions and thoughts.

Answer

They are always fleeting and momentary.

Answer

They narrow an individual's focus and deplete personal resources.

Question 33

What term refers to the state of peak performance and optimal experience?

Accepted Answer

Flow

Answer

Nirvana

Answer

Zenith

Answer

Euphoria

Question 34

Which concept forms the foundation of positive psychology?

Accepted Answer

Subjective well-being

Answer

Transference

Answer

Cognitive dissonance

Answer

Defense mechanisms

Question 35

What is a key distinction between positive psychology and traditional psychology?

Accepted Answer

Positive psychology focuses on enhancing well-being rather than solely treating pathology.

Answer

Positive psychology employs different research methods than traditional psychology.

Answer

Positive psychology emphasizes the impact of environmental factors on behavior.

Answer

Positive psychology focuses on positive emotions, while traditional psychology focuses on negative emotions.

Question 36

Who is widely acknowledged as the founder of positive psychology?

Accepted Answer

Martin Seligman

Answer

Carl Rogers

Answer

Abraham Maslow

Question 37

What is the primary goal of research on subjective well-being in positive psychology?

Accepted Answer

To investigate psychological factors contributing to happiness and fulfillment

Answer

To determine the genetic basis of mental health

Answer

To evaluate the effectiveness of therapies for treating psychological disorders

Question 38

Which of the following is a strength that positive psychology emphasizes?

Accepted Answer

Optimism

Answer

Cynicism

Answer

Pessimism

Answer

Apathy

Question 39

What does the 'Broaden and Build' theory in positive psychology suggest?

Accepted Answer

Positive emotions expand our psychological resources and capabilities

Answer

Positive emotions are only temporary and do not have lasting effects

Answer

Negative emotions narrow our psychological resources and capabilities

Question 40

How has positive psychology influenced the field of education?

Accepted Answer

By inspiring interventions that foster student well-being and enhance academic performance

Answer

By reducing the emphasis on standardized testing

Answer

By eliminating homework assignments

Question 41

Which of the following is an example of a positive psychology intervention?

Accepted Answer

Gratitude journaling

Answer

Deep brain stimulation

Answer

Transcranial magnetic stimulation

Answer

Electroconvulsive therapy

Question 42

What is the primary goal of positive psychology with respect to mental health?

Accepted Answer

To promote optimal functioning and prevent psychological distress

Answer

To cure severe mental disorders

Answer

To eliminate the stigma associated with mental health

Question 43

Which of the following individuals is NOT considered a key figure in the development of positive psychology?

Accepted Answer

Sigmund Freud

Answer

Martin Seligman

Answer

Mihaly Csikszentmihalyi

Answer

Ed Diener

Question 44

What is the primary focus of positive psychology?

Accepted Answer

Understanding and fostering human well-being by exploring strengths and positive experiences.

Answer

Analyzing the unconscious mind and its influence on human behavior.

Answer

Treating mental health disorders using exclusively positive interventions.

Question 45

Which of the following is a core tenet of positive psychology?

Accepted Answer

Prevention is as important as treatment in promoting well-being.

Answer

Positive emotions are inherently superior to negative emotions.

Answer

Biological factors have no impact on psychological well-being.

Question 46

Which of the following is a key research area within positive psychology?

Accepted Answer

Flow states

Answer

Addiction

Answer

Neurosis

Answer

Depression

Question 47

How does positive psychology relate to traditional psychology?

Accepted Answer

Positive psychology complements traditional psychology by focusing on strengths and well-being, while traditional psychology primarily focuses on pathology and treatment.

Answer

Positive psychology is unrelated to and distinct from traditional psychology.

Answer

Positive psychology is a complete replacement for traditional psychology.

Question 48

In positive psychology, what is the significance of subjective well-being?

Accepted Answer

It is a central concept that is both studied and targeted for intervention.

Answer

It is solely measured through external and objective indicators.

Answer

It is considered irrelevant to the field of positive psychology.

Question 49

What is a potential strength of positive psychology?

Accepted Answer

It emphasizes resilience and coping mechanisms, empowering individuals to navigate challenges.

Answer

It provides unrealistic expectations of constant happiness.

Answer

It is primarily based on anecdotal evidence and lacks scientific rigor.

Answer

It ignores the influence of genetic factors on well-being.

Question 50

What is the primary focus of positive psychology?

Accepted Answer

The study of human strengths, well-being, and optimal functioning.

Answer

The diagnosis and treatment of mental illness.

Answer

The investigation of the unconscious mind.

Question 51

Who is widely considered the pioneer of positive psychology?

Accepted Answer

Martin Seligman

Answer

Carl Rogers

Answer

Abraham Maslow

Question 52

What was a key factor in the rise of positive psychology in the late 20th century?

Accepted Answer

A shift in focus from solely studying mental illness to understanding human flourishing.

Answer

A growing interest in the impact of genetics on personality.

Question 53

Which of these is NOT a core principle of positive psychology?

Accepted Answer

Focusing on the past to understand present behaviors.

Answer

Promoting positive emotions and experiences.

Answer

Emphasizing individual strengths and virtues.

Answer

Exploring subjective well-being and happiness.

Question 54

According to Martin Seligman's PERMA model, which of these is NOT a component of well-being?

Accepted Answer

Acceptance

Answer

Positive emotions

Answer

Relationships

Answer

Engagement

Question 55

How does positive psychology differ from traditional psychology?

Accepted Answer

Positive psychology aims to promote well-being and flourishing, while traditional psychology often focuses on understanding and treating mental illness.

Answer

Positive psychology emphasizes the importance of the unconscious mind, while traditional psychology focuses on conscious processes.

Question 56

Which of these is a practical example of a positive intervention to increase well-being?

Accepted Answer

Practicing gratitude by writing down things you are thankful for.

Answer

Taking medication for anxiety.

Answer

Attending therapy for depression.

Question 57

How did the 'humanistic psychology' movement influence the development of positive psychology?

Accepted Answer

It emphasized personal growth, self-actualization, and positive human experiences, which laid the groundwork for positive psychology.

Answer

It focused on the role of the unconscious in shaping behavior, which is unrelated to positive psychology.

Question 58

What is a potential limitation of positive psychology?

Accepted Answer

It may sometimes overlook the importance of addressing negative emotions and experiences in achieving well-being.

Answer

It lacks empirical support for its claims.

Question 59

The study of 'flow' states, characterized by intense engagement and a sense of effortless accomplishment, is most closely associated with which field?

Accepted Answer

Positive psychology

Answer

Social psychology

Answer

Developmental psychology

Answer

Cognitive psychology