Sport and Exercise Psychology Roles: Responsibilities and Applications

Question 1

Which of these falls outside the main responsibilities of a sport and exercise psychologist?

Accepted Answer

Coaching athletes on technical skills, like perfecting a golf swing

Answer

Helping athletes improve performance with psychological support

Answer

Researching the psychological factors in sport and exercise

Question 2

Which of the following is not a primary responsibility of a Sport and Exercise Psychologist?

Accepted Answer

Prescribing medication to athletes

Answer

Conducting research on the psychological aspects of sports participation

Answer

Providing psychological support to athletes and teams

Answer

Educating athletes and coaches on the mental aspects of sports performance

Question 3

Which of the following is NOT a primary responsibility of a sport and exercise psychologist?

Accepted Answer

Providing legal representation for athletes

Answer

Providing psychological support and guidance to athletes and teams

Answer

Conducting research to advance the field of sport psychology

Answer

Facilitating team-building workshops and interventions

Question 4

Which ethical principle underpins the requirement to obtain informed consent from participants in psychological research?

Accepted Answer

Respect for autonomy

Answer

Beneficence

Answer

Justice

Answer

Non-maleficence

Question 5

Which of the following is a key ethical and legal responsibility of sport and exercise psychologists?

Accepted Answer

Obtaining informed consent before any intervention or assessment

Accepted Answer

Avoiding dual relationships that could compromise objectivity

Answer

Prioritising personal beliefs and values over client confidentiality

Answer

Disclosing client information to third parties without their consent

Question 6

Why are interpersonal skills essential for sport and exercise psychologists?

Accepted Answer

Establishing rapport and building strong relationships

Answer

Performing psychological evaluations

Answer

Creating and executing training programs

Question 7

Which of the following is a core responsibility of sport and exercise psychologists?

Accepted Answer

Supporting athletes' mental health

Answer

Providing medical diagnosis

Answer

Conducting research on exercise physiology

Answer

Developing training plans for coaches

Question 8

Where is a sport psychologist most likely to focus on improving team dynamics?

Accepted Answer

Team sports setting

Answer

Individual athlete training

Answer

Corporate wellness program

Answer

Clinical rehabilitation center

Question 9

Which technique involves altering negative thoughts to improve performance?

Accepted Answer

Cognitive restructuring

Answer

Relaxation training

Answer

Positive self-talk

Answer

Visualization

Question 10

What is the primary goal of a sport psychologist working with a recreational athlete?

Accepted Answer

Promoting well-being and enjoyment in physical activity

Answer

Enhancing performance for competitive success

Answer

Improving speed and endurance

Answer

Addressing mental health disorders

Question 11

What is a potential benefit of using mental imagery in sport psychology?

Accepted Answer

Enhanced self-confidence

Answer

Reduced risk of injury

Answer

Increased recovery rate after exercise

Answer

Improved physical strength

Question 12

What term describes the optimal psychological state for peak performance?

Accepted Answer

Flow

Answer

Hyperfocus

Answer

Euphoria

Answer

Zone

Question 13

Which of the following is a potential challenge faced by sport and exercise psychologists?

Accepted Answer

Limited scientific evidence for some interventions

Answer

Overly high expectations from athletes

Answer

Absence of ethical concerns

Answer

Abundant job opportunities

Question 14

What is the defining characteristic of sport psychologists?

Accepted Answer

Specialization in applying psychological principles to sport and exercise contexts

Answer

Focus on performance enhancement only

Answer

Possession of a higher academic degree than psychologists

Question 15

Which professional organization represents sport and exercise psychologists in the United Kingdom?

Accepted Answer

British Association of Sport and Exercise Sciences (BASES)

Answer

World Health Organization (WHO)

Answer

International Society of Sport Psychology (ISSP)

Answer

American Psychological Association (APA)

Question 16

Which of the following is NOT a core responsibility of a sport and exercise psychologist?

Accepted Answer

Conducting medical examinations

Answer

Providing mental skills training

Answer

Evaluating athlete motivation

Answer

Facilitating team building

Question 17

A sport and exercise psychologist working with an elite athlete is most likely to prioritize which of the following goals?

Accepted Answer

Optimizing performance under pressure

Answer

Enhancing motivation levels

Answer

Addressing mental health issues

Answer

Improving physical fitness

Question 18

When working with a team, a primary focus for a sport and exercise psychologist is:

Accepted Answer

Promoting team cohesion and communication

Answer

Developing nutrition plans

Answer

Conducting individual therapy sessions

Answer

Assessing physical injuries

Question 19

Which ethical consideration is of utmost importance to the practice of sport and exercise psychologists?

Accepted Answer

Maintaining confidentiality and privacy

Answer

Avoiding conflicts of interest

Answer

Upholding professional standards

Answer

Adhering to advertising regulations

Question 20

In conducting a needs assessment for a group of athletes, the most appropriate method for a sport and exercise psychologist to use is:

Accepted Answer

Interviews and questionnaires

Answer

Reviewing medical records

Answer

Administering personality tests

Answer

Observing training sessions

Question 21

A potential limitation associated with using psychological tests in sport and exercise psychology is:

Accepted Answer

Cultural bias

Answer

Time constraints

Answer

Lack of validity

Answer

High cost

Question 22

To effectively provide feedback to athletes, a sport and exercise psychologist should:

Accepted Answer

Use specific and objective language

Answer

Avoid using comparisons

Answer

Focus on the athlete's personal qualities

Answer

Emphasize the negative aspects of performance

Question 23

A key factor in developing an effective intervention plan for an athlete is:

Accepted Answer

Collaboration with the athlete and coach

Answer

Focusing on short-term goals

Answer

Using the latest research findings

Answer

Adhering strictly to a theoretical model

Question 24

In the context of sport and exercise psychology, the term 'mental toughness' refers to:

Accepted Answer

The ability to cope with adversity and maintain focus under pressure

Answer

Strong physical fitness

Answer

High levels of self-confidence

Question 25

A potential benefit of seeking support from a sport and exercise psychologist is:

Accepted Answer

Improved performance outcomes

Answer

Resolution of all personal problems

Answer

Guaranteed success in competition

Answer

Elimination of all mental health issues