Manual Therapy and Sports Massage for Sports Injury Rehabilitation

Question 1

Which manual therapy technique is specifically designed to reduce muscle tension and enhance flexibility?

Accepted Answer

Active Isolated Stretching

Answer

Neuromuscular Electrical Stimulation

Answer

Joint Mobilization

Question 2

Which of the following is NOT a type of soft tissue injury?

Accepted Answer

Fracture

Answer

Contusion

Answer

Sprain

Answer

Strain

Question 3

Which key principle of manual therapy in sports injury rehabilitation aims to restore optimal movement patterns?

Accepted Answer

Restoring impaired movement patterns

Answer

Reducing pain and inflammation

Answer

Improving muscle function

Question 4

Which specific soft tissue technique is employed to release fascial restrictions?

Accepted Answer

Myofascial release

Answer

Cross-fiber friction

Answer

Trigger point therapy

Question 5

What is the primary objective of sports massage in the context of sports injuries?

Accepted Answer

Aiding in the rehabilitation of sports injuries

Answer

Preparing muscles for athletic performance

Answer

Reducing muscle soreness after exercise

Question 6

Which of the following is NOT a scientifically proven benefit of manual therapy in sports injury rehabilitation?

Accepted Answer

Boosted muscle strength

Answer

Reduced pain intensity

Answer

Improved range of motion

Answer

Enhanced circulation

Question 7

Which specific manual therapy approach is commonly employed to address muscle spasms?

Accepted Answer

Trigger point therapy

Answer

Deep tissue massage

Answer

Isometric stretching

Answer

Joint mobilization

Question 8

In the rehabilitation process of an ankle sprain, what is the multifaceted role of a sports massage therapist?

Accepted Answer

To encompass all of the above

Answer

To mitigate swelling and inflammation

Answer

To facilitate mobility and enhance range of motion

Answer

To strengthen surrounding musculature

Question 9

Which of the listed considerations is of paramount ethical importance for a practicing manual therapist?

Accepted Answer

Adhering to all of the above ethical principles

Answer

Acquiring informed consent prior to treatment

Answer

Preserving client confidentiality

Answer

Referring clients to suitable healthcare professionals when warranted

Question 10

Explain the distinction between deep tissue massage and trigger point therapy.

Accepted Answer

Deep tissue massage targets deeper muscle layers, while trigger point therapy focuses on specific tension knots

Answer

Trigger point therapy employs greater pressure than deep tissue massage

Answer

Deep tissue massage is more relaxing compared to trigger point therapy

Answer

There is no discernible difference between the two techniques

Question 11

Why is maintaining proper body mechanics crucial for a massage therapist?

Accepted Answer

To encompass all of the aforementioned reasons

Answer

To prevent physical strain and injuries

Answer

To ensure client safety and comfort

Answer

To sustain optimal posture

Question 12

Explain the fundamental difference between friction and petrissage massage techniques.

Accepted Answer

Friction utilizes short, rapid strokes, while petrissage employs long, flowing motions

Answer

Petrissage applies deeper pressure compared to friction

Answer

Friction is used to warm up muscles, whereas petrissage is used to promote relaxation

Answer

There is no distinction between the two techniques

Question 13

Which assessment technique is used to identify areas of tenderness or pain during a sports injury evaluation?

Accepted Answer

Palpation

Answer

Goniometry

Answer

Ultrasound

Answer

X-ray

Question 14

What type of massage is primarily used to reduce muscle tension and promote relaxation?

Accepted Answer

Effleurage

Answer

Petrissage

Answer

Friction

Answer

Tapotement

Question 15

What is the main goal of active release technique (ART) in manual therapy?

Accepted Answer

To release adhesions and restore tissue mobility

Answer

To reduce pain and inflammation

Answer

To improve circulation

Answer

To prevent future injuries

Question 16

Which of the following is NOT a principle of manual therapy?

Accepted Answer

Incorporation of psychology

Answer

Use of hands-on techniques

Answer

Emphasis on soft tissue structures

Answer

Evidence-based practice

Question 17

Effleurage is commonly used in sports massage to achieve which primary effect?

Accepted Answer

Enhance circulation

Answer

Warm up tissues

Answer

Reduce muscle tension

Answer

Promote relaxation

Question 18

Which of the following massage techniques is primarily employed for deep tissue work?

Accepted Answer

Friction

Answer

Petrissage

Answer

Tapotement

Answer

Vibration

Question 19

Effective communication in manual therapy and sports massage is essential for all of the following reasons, EXCEPT:

Accepted Answer

Providing entertainment during sessions

Answer

Building rapport with clients

Answer

Facilitating informed consent

Answer

Ensuring clear understanding of treatment plan

Question 20

In the comprehensive assessment of a sports injury prior to manual therapy or sports massage intervention, which combination of assessment methods is recommended?

Accepted Answer

Both subjective and objective assessment

Answer

Subjective assessment alone

Answer

Objective assessment alone

Answer

Neither subjective nor objective assessment

Question 21

Which of the following manual therapy techniques is most appropriate for addressing muscle tightness and trigger points in the hamstrings?

Accepted Answer

Soft tissue mobilization

Answer

Joint mobilization

Answer

Proprioceptive neuromuscular facilitation (PNF)

Answer

Muscle energy techniques (MET)

Question 22

A soccer player presents with pain and restricted movement in the knee. You suspect a medial collateral ligament (MCL) sprain. Which of the following is the most appropriate initial intervention?

Accepted Answer

RICE (Rest, Ice, Compression, Elevation)

Answer

Deep tissue massage to the surrounding muscles

Answer

Joint mobilization to restore full range of motion

Answer

Proprioceptive exercises to improve balance

Question 23

Which of the following is a contraindication for sports massage?

Accepted Answer

Active infection

Answer

Tightness in the calf muscles

Answer

Muscle soreness

Answer

Previous history of a sprain

Question 24

What is the primary purpose of effleurage in sports massage?

Accepted Answer

To warm up the muscles and promote blood flow

Answer

To increase muscle strength and flexibility

Answer

To reduce pain and inflammation

Answer

To break down adhesions in the fascia

Question 25

Which of the following is not a principle of manual therapy?

Accepted Answer

Using forceful techniques to quickly improve range of motion

Answer

Respecting the patient's pain levels and limitations

Answer

Focus on restoring joint mechanics and muscle function

Question 26

A tennis player reports pain and crepitus in the shoulder joint during overhead movements. What manual therapy assessment technique would be most helpful to identify the source of the problem?

Accepted Answer

Joint mobilization and articulation

Answer

Postural analysis to identify muscle imbalances

Answer

Neurological testing to assess nerve function

Answer

Muscle palpation to assess trigger points

Question 27

Which of the following is a common goal of both manual therapy and sports massage?

Accepted Answer

To improve tissue mobility and reduce pain

Answer

To perform surgery to repair damaged tissue

Answer

To prescribe medication for pain relief

Answer

To diagnose specific injuries

Question 28

A runner reports pain in the lateral aspect of the knee during running. You suspect IT band syndrome. Which of the following manual therapy techniques would be most effective in addressing this condition?

Accepted Answer

Soft tissue mobilization of the IT band and surrounding muscles

Answer

Proprioceptive exercises to improve balance

Answer

Joint mobilization of the knee joint

Question 29

Which of the following is the most important aspect of providing effective manual therapy and sports massage?

Accepted Answer

Thorough assessment and understanding of the patient's needs

Answer

Using the latest techniques and equipment

Answer

Having strong hands and a lot of experience