Musculoskeletal System: Structure and Function for Sports Massage

Question 1

State two functions of synovial fluid in a synovial joint.

Accepted Answer

Lubricates and reduces friction between joint surfaces

Accepted Answer

Nourishes and supports cartilage cells

Answer

Provides an immune response against infection

Answer

Transmits nerve impulses across the joint

Question 2

Which of the following is NOT a function of the skeletal system?

Accepted Answer

Store erythrocytes

Answer

Support and protect internal organs

Answer

Provide leverage for movement

Answer

Store calcium and phosphorus

Question 3

Which type of muscle tissue is voluntary and responsible for conscious movement?

Accepted Answer

Skeletal muscle

Answer

Cardiac muscle

Answer

Smooth muscle

Answer

Adipose tissue

Question 4

Which joint type allows for the most extensive range of motion?

Accepted Answer

Ball-and-socket joint

Answer

Hinge joint

Answer

Pivot joint

Answer

Condylar joint

Question 5

Which connective tissue provides structural support and flexibility to bones and cartilages?

Accepted Answer

Fibrocartilage

Answer

Adipose tissue

Answer

Areolar tissue

Answer

Elastic tissue

Question 6

Which massage technique is used to promote blood flow and decrease muscle tension?

Accepted Answer

Effleurage

Answer

Petrissage

Answer

Tapotement

Answer

Vibration

Question 7

Identify the option that is not considered a type of connective tissue:

Accepted Answer

Muscle

Answer

Bone

Answer

Cartilage

Answer

Ligament

Question 8

Which of the following best describes the primary function of muscles?

Accepted Answer

Facilitating movement

Answer

Providing structural support

Answer

Storing energy reserves

Answer

Transporting nutrients

Question 9

Which type of joint exhibits the greatest range of motion?

Accepted Answer

Ball-and-socket joint

Answer

Hinge joint

Answer

Pivot joint

Answer

Saddle joint

Question 10

Which membrane encompasses and protects bones?

Accepted Answer

Periosteum

Answer

Cartilage

Answer

Tendon

Answer

Ligament

Question 11

Identify the muscle group primarily responsible for flexing the elbow joint:

Accepted Answer

Biceps brachii

Answer

Triceps brachii

Answer

Brachioradialis

Answer

Supinator

Question 12

What is the term used to describe the process by which muscles contract and generate movement?

Accepted Answer

Contraction

Answer

Relaxation

Answer

Innervation

Answer

Hypertrophy

Question 13

Which type of connective tissue is found in both tendons and ligaments?

Accepted Answer

Collagenous

Answer

Elastic

Answer

Reticular

Answer

Mucous

Question 14

The synovial membrane is responsible for lining the joint cavity and producing:

Accepted Answer

Synovial fluid

Answer

Cartilage

Answer

Bone

Answer

Muscle

Question 15

What is the primary role of proprioceptors within the musculoskeletal system?

Accepted Answer

Detecting joint position and movement

Answer

Controlling muscle coordination

Answer

Providing structural support

Answer

Storing energy

Question 16

Identify the potential risks and limitations of using sports massage on specific injuries or medical conditions.

Accepted Answer

Contraindications for sports massage include open wounds, skin infections, and acute inflammation.

Answer

Sports massage can be safely used to treat all types of injuries and conditions without any limitations.

Answer

Deep tissue massage is always a safe and effective choice for treating all muscle injuries.

Answer

Sports massage should never be used in combination with other treatment modalities.

Question 17

Which characteristic is unique to skeletal muscle?

Accepted Answer

Voluntary control

Answer

Involuntary control

Answer

Multinucleated

Answer

Striated appearance

Question 18

What is the principal purpose of a ligament in the musculoskeletal system?

Accepted Answer

To connect bones to bones

Answer

To accumulate energy

Answer

To connect muscles to bones

Answer

To provide substantial cushioning

Question 19

Which type of joint offers the most extensive range of motion?

Accepted Answer

Ball-and-socket joint

Answer

Saddle joint

Answer

Pivot joint

Answer

Hinge joint

Question 20

Identify the largest bone in the adult human body

Accepted Answer

Femur

Answer

Humerus

Answer

Tibia

Answer

Radius

Question 21

What crucial function does the synovial membrane serve within a joint?

Accepted Answer

To secrete synovial fluid

Answer

To firmly connect bones

Answer

To significantly limit movement

Answer

To provide extra cushioning

Question 22

Which muscle is responsible for extending the elbow joint?

Accepted Answer

Triceps brachii

Answer

Brachioradialis

Answer

Flexor carpi radialis

Answer

Biceps brachii

Question 23

Which type of connective tissue covers the ends of bones at joints?

Accepted Answer

Articular cartilage

Answer

Elastic cartilage

Answer

Fibrocartilage

Answer

Hyaline cartilage

Question 24

Which of the following is NOT regarded as a primary function of the musculoskeletal system?

Accepted Answer

Thermoregulation

Answer

Support

Answer

Protection

Answer

Movement

Question 25

Which muscle group is primarily responsible for flexing the knee joint?

Accepted Answer

Hamstrings

Answer

Quadriceps

Answer

Calves

Answer

Gluteals