Master Movement Skills: Enhance Your Physical Education Skills in Year 5

Question 1

What is the best way to catch a ball at chest height?

Accepted Answer

Bend your elbows and bring your hands together in front of your chest.

Answer

Extend your arms forward with your palms facing up.

Answer

Reach out with one hand and grab the ball.

Answer

Jump up and try to catch the ball with your feet.

Question 2

Which skill is NOT taught in this unit?

Accepted Answer

Running

Answer

Throwing

Answer

Kicking

Answer

Dribbling

Question 3

What is the purpose of dribbling in basketball?

Accepted Answer

To move the ball down the court without losing control.

Answer

To pass the ball to a teammate.

Answer

To shoot the ball at the basket.

Answer

To defend against an opponent.

Question 4

Which of the following is NOT a benefit of playing with balls?

Accepted Answer

Getting less hurt.

Answer

Getting better at balancing and coordinating.

Answer

Becoming more physically fit.

Answer

Making new friends.

Question 5

When dribbling a football, which body part do you use to control the ball?

Accepted Answer

Feet

Answer

Head

Answer

Chest

Answer

Shoulders

Question 6

Which skill involves bouncing a ball on the ground and controlling it with your feet?

Accepted Answer

Dribbling

Answer

Passing

Answer

Shooting

Answer

Tackling

Question 7

Which skill is used to move the ball around opponents in football?

Accepted Answer

Dribbling

Answer

Passing

Answer

Shooting

Answer

Defending

Question 8

Which sport involves hitting a shuttlecock over a net?

Accepted Answer

Badminton

Answer

Tennis

Answer

Table tennis

Answer

Squash

Question 9

Which of the following is **not** a fundamental manipulative skill taught in this unit?

Accepted Answer

Running

Answer

Throwing

Answer

Catching

Answer

Striking

Question 10

When dribbling a soccer ball, which foot should you use to kick it?

Accepted Answer

Your kicking foot

Answer

Your left foot

Answer

Your right foot

Question 11

Which activity is a good way to practice catching skills?

Accepted Answer

Throwing and catching with a partner

Answer

Throwing balls into a bin

Answer

Kicking a ball against a wall

Answer

Dribbling a ball around cones

Question 12

Which part of the tennis racket should you hit the ball with?

Accepted Answer

The strings

Answer

The handle

Answer

The net

Answer

The frame

Question 13

Which manipulative skill is most important for playing basketball?

Accepted Answer

Dribbling

Answer

Throwing

Answer

Catching

Answer

Striking

Question 14

Fundamental movement skills are the basic skills we use to move our bodies effectively. Which of the following is NOT a fundamental movement skill?

Accepted Answer

Cartwheeling

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 15

What's the coach's most important role in helping you develop your manipulative skills?

Accepted Answer

To show you the correct techniques and give you feedback

Answer

To cheer you on from the sidelines

Answer

To pick the best players for the team

Answer

To make sure you're having fun

Question 16

Playing games that involve manipulative skills can have many benefits. Which of these is NOT a benefit?

Accepted Answer

Faster running speed

Answer

Better coordination and balance

Answer

Improved teamwork and communication

Answer

Increased fitness levels

Question 17

In which sport do players need to catch and throw the ball accurately and quickly?

Accepted Answer

Basketball

Answer

Football

Answer

Swimming

Question 18

In basketball, what is the main reason for dribbling?

Accepted Answer

To keep control of the ball

Answer

To move the ball up the court

Answer

To pass the ball to a teammate

Answer

To shoot the ball into the basket

Question 19

Which of these is not a fundamental movement skill covered in this unit?

Accepted Answer

Hopping

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 20

When catching a ball with two hands, how should you position your fingers?

Accepted Answer

Thumbs together, fingers spread

Answer

Thumbs apart, fingers curled

Answer

Thumbs up, fingers pointed

Answer

Thumbs down, fingers relaxed

Question 21

Which of the following activities is best for improving hand-eye coordination?

Accepted Answer

Playing catch

Answer

Jumping rope

Answer

Riding a bike

Answer

Swimming

Question 22

Which of these games is a fun way to develop hand-eye coordination?

Accepted Answer

Hot potato

Answer

Hide-and-seek

Answer

Tug-of-war

Answer

Musical chairs

Question 23

How can you best practice your manipulative skills?

Accepted Answer

Practicing regularly in different activities

Answer

Watching videos of professional athletes

Answer

Reading books about manipulative skills

Answer

Talking to your teacher about manipulative skills

Question 24

Which of these is **not** a manipulative skill we have learned in this unit?

Accepted Answer

Running

Answer

Kicking

Answer

Passing

Answer

Dribbling

Question 25

Which of the following is **not** a fundamental movement skill we learn in this unit?

Accepted Answer

Jumping

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 26

What is the name of the kick where you hit the ball with the top of your foot?

Accepted Answer

Volley

Answer

Penalty kick

Answer

Free kick

Answer

Corner kick

Question 27

What is the most important thing to remember when you are dribbling a ball?

Accepted Answer

Control

Answer

Speed

Answer

Power

Answer

Distance

Question 28

Which skill means hitting an object with a flat surface?

Accepted Answer

Striking

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 29

Which of the following skills is NOT included in this unit on manipulative skills?

Accepted Answer

Swimming

Answer

Throwing

Answer

Catching

Answer

Dribbling

Question 30

Which of the following is the best way to kick a ball with your foot?

Accepted Answer

Use your laces and follow through

Answer

Use the inside of your foot and keep your toe pointed

Answer

Use the outside of your foot and sweep your leg

Answer

Kick the ball with your heel

Question 31

When catching a high ball, what type of catch should you use?

Accepted Answer

Two-handed catch

Answer

One-handed catch

Answer

Chest catch

Answer

Baseball catch

Question 32

Which of the following skills is **NOT** taught in this unit?

Accepted Answer

Jumping

Answer

Throwing

Answer

Kicking

Answer

Striking

Question 33

When dribbling a ball, what part of your foot should you use?

Accepted Answer

The inside of your foot

Answer

The outside of your foot

Answer

The toe of your foot

Question 34

Which of the following activities is **NOT** related to manipulative skills?

Accepted Answer

Drawing a picture

Answer

Playing catch

Answer

Throwing a beanbag into a hoop

Question 35

What is the most effective way to develop your manipulative skills?

Accepted Answer

Practice regularly

Answer

Only practice when you feel like it

Answer

Watch other people do it

Question 36

In our unit, which of these skills will we NOT be learning?

Accepted Answer

Jumping

Answer

Throwing

Answer

Catching

Answer

Dribbling

Question 37

When kicking a ball, which part of your foot should you hit the ball with?

Accepted Answer

Instep

Answer

Toe

Answer

Heel

Answer

Side of the foot

Question 38

What is the purpose of dribbling in sports like basketball and football?

Accepted Answer

To move the ball up and down the field while maintaining possession

Answer

To score points by throwing the ball into the opponent's goal or basket

Answer

To prevent the ball from being taken away by an opponent

Question 39

Which of these is not a basic movement skill we learn in this unit?

Accepted Answer

Jumping

Answer

Throwing

Answer

Catching

Answer

Kicking

Question 40

When throwing an overarm throw, which arm should be stretched back?

Accepted Answer

Your throwing arm

Answer

Your other arm

Answer

Both arms

Answer

Neither arm

Question 41

What is the point of dribbling in a team sport like football?

Accepted Answer

To move the ball around

Answer

To score a goal

Answer

To pass the ball

Answer

To stop your opponent

Question 42

When aiming at a target when kicking a ball, which part of your foot should hit the ball?

Accepted Answer

Your instep

Answer

Your toe

Answer

Your heel

Answer

The side of your foot

Question 43

Which of the following skills is a focus of this unit?

Accepted Answer

Throwing

Answer

Passing

Answer

Diving

Answer

Golfing

Question 44

Which part of your foot do you use to control the direction of the ball when kicking?

Accepted Answer

Instep

Answer

Foot

Answer

Heel

Answer

Toe

Question 45

When dribbling, what skill do you use to keep the ball close to your feet while moving it forward?

Accepted Answer

Dribbling

Answer

Passing

Answer

Shooting

Answer

Trapping

Question 46

Which of the following is NOT a manipulative skill?

Accepted Answer

Running

Answer

Throwing

Answer

Catching

Answer

Kicking