Anxiety Disorders: Symptoms, Causes, and Treatments

Question 1

Which of the following coping mechanisms is generally not recommended for managing anxiety?

Accepted Answer

Avoidance (avoiding situations that trigger anxiety)

Answer

Positive self-talk

Answer

Deep breathing exercises

Answer

Seeking professional help

Question 2

What is the primary distinction between panic disorder and generalized anxiety disorder (GAD)?

Accepted Answer

Panic disorder involves sudden and intense panic attacks, while GAD involves persistent and excessive worry.

Answer

GAD involves sudden and intense panic attacks, while panic disorder involves persistent and excessive worry.

Answer

Panic disorder is a more severe condition than GAD.

Answer

GAD is a more severe condition than panic disorder.

Question 3

Which of the following is NOT a common symptom of Generalized Anxiety Disorder (GAD)?

Accepted Answer

Feeling tired

Answer

Excessive worry

Answer

Muscle tension

Answer

Difficulty focusing

Question 4

Which of the following is NOT a common symptom of generalized anxiety disorder (GAD)?

Accepted Answer

Hallucinations

Answer

Excessive worry and anxiety

Answer

Muscle tension

Answer

Difficulty concentrating

Question 5

What is the primary cognitive feature of Panic Disorder?

Accepted Answer

Catastrophic misinterpretation of bodily sensations

Answer

Persistent fear of losing control or going crazy

Answer

Exaggerated sense of responsibility

Answer

Negative self-talk and rumination

Question 6

What is the main difference between a Phobia and Generalized Anxiety Disorder (GAD)?

Accepted Answer

Phobias involve specific fears, while GAD involves excessive worry about various issues

Answer

GAD involves physical symptoms, while Phobias do not

Answer

Phobias are more common than GAD

Answer

There is no difference between a Phobia and GAD

Question 7

Which of the following is NOT a characteristic of generalized anxiety disorder?

Accepted Answer

Panic attacks

Answer

Excessive and persistent worry

Answer

Difficulty controlling worry

Answer

Feeling irritable or on edge

Question 8

How does social anxiety disorder differ from phobias?

Accepted Answer

Phobias are specific fears, while social anxiety disorder is a general fear of social situations.

Answer

Social anxiety disorder is more severe than phobias.

Answer

Phobias can be treated with medication, but social anxiety disorder cannot.

Answer

There is no difference between phobias and social anxiety disorder.

Question 9

Which of the following is NOT a symptom of post-traumatic stress disorder (PTSD)?

Accepted Answer

Increased energy and alertness

Answer

Nightmares

Answer

Flashbacks

Answer

Avoidance of reminders of the traumatic event

Question 10

What is the main objective of cognitive behavioral therapy for anxiety disorders?

Accepted Answer

To change negative thought patterns and behaviors that contribute to anxiety.

Answer

To reduce anxiety symptoms through relaxation techniques.

Answer

To understand the root causes of anxiety through psychoanalysis.

Answer

To build self-esteem and confidence.

Question 11

Which of the following is a predominant symptom experienced by individuals with Generalized Anxiety Disorder (GAD)?

Accepted Answer

Excessive and persistent worry or apprehension

Answer

Intense fear of specific objects or situations

Answer

Repeated panic attacks that occur unexpectedly

Answer

Compulsive handwashing and checking rituals

Question 12

What term encompasses the physiological and psychological reactions to a perceived threat?

Accepted Answer

Anxiety

Answer

Fear

Answer

Panic

Answer

Stress

Question 13

Which factor is NOT considered a potential risk factor for the development of anxiety disorders?

Accepted Answer

Openness to new experiences

Answer

Family history of anxiety

Answer

History of childhood trauma

Answer

High levels of stress

Question 14

What is the primary purpose of the Generalized Anxiety Disorder-7 (GAD-7) scale?

Accepted Answer

To screen for Generalized Anxiety Disorder

Answer

To diagnose specific phobias

Answer

To predict treatment outcomes

Answer

To differentiate between anxiety disorders and mood disorders

Question 15

What is a prominent symptom of Generalized Anxiety Disorder (GAD)?

Accepted Answer

Intense and persistent worry

Answer

Irrational fears of specific objects or situations

Answer

Flashbacks to traumatic events

Answer

Emotional numbing

Question 16

Which therapeutic approach focuses on modifying negative thought patterns and behaviors related to anxiety?

Accepted Answer

Cognitive Behavioral Therapy (CBT)

Answer

Psychodynamic Therapy

Answer

Humanistic Therapy

Answer

Dialectical Behavior Therapy (DBT)

Question 17

What is the primary characteristic of Obsessive-Compulsive Disorder (OCD)?

Accepted Answer

Recurring intrusive thoughts and repetitive behaviors

Answer

Avoidance of feared objects or situations

Answer

Intense feelings of guilt and shame

Answer

Memory impairments

Question 18

What is the primary function of the amygdala in relation to anxiety?

Accepted Answer

Processing emotional stimuli and generating fear responses

Answer

Regulating the immune system

Answer

Storing long-term memories

Answer

Controlling voluntary movements

Question 19

What is the recommended first step in effectively managing anxiety disorders?

Accepted Answer

Seeking professional assistance

Answer

Learning self-help techniques

Answer

Taking prescribed medication

Answer

Participating in support groups

Question 20

A client presents with a fear of social situations. Which type of anxiety disorder is most likely present?

Accepted Answer

Social Phobia

Answer

Specific Phobia

Answer

Panic Disorder

Answer

Agoraphobia

Question 21

Cognitive Behavioral Therapy (CBT) is a type of therapy that aims to:

Accepted Answer

Change maladaptive thoughts and beliefs

Answer

Explore unconscious conflicts

Answer

Foster self-acceptance

Answer

Use systematic desensitization

Question 22

A client experiences intense anxiety and difficulty breathing. Which type of anxiety disorder is most likely present?

Accepted Answer

Panic Disorder

Answer

Obsessive Compulsive Disorder (OCD)

Answer

Social Phobia

Answer

Generalized Anxiety Disorder (GAD)

Question 23

What is the key difference between a phobia and a panic disorder?

Accepted Answer

Phobias are specific fears, while panic disorders are characterized by recurrent unexpected panic attacks

Answer

Panic disorders are more severe than phobias

Answer

Phobias are more common than panic disorders

Answer

There is no distinction between a phobia and a panic disorder

Question 24

Which anxiety disorder type involves intense fear or anxiety related to specific objects or situations?

Accepted Answer

Phobia

Answer

Generalized anxiety disorder

Answer

Panic disorder

Answer

Obsessive-compulsive disorder

Question 25

Exposure therapy involves:

Accepted Answer

Gradually exposing clients to anxiety-provoking situations

Answer

Administering medication to reduce anxiety symptoms

Answer

Teaching clients relaxation techniques

Answer

Focusing on identifying and changing negative thoughts

Question 26

Which of the following is NOT a risk factor for developing an anxiety disorder?

Accepted Answer

Regular exercise

Answer

Genetics

Answer

Trauma

Answer

Alcohol and drug use

Question 27

Which brain structure is primarily associated with the processing of fear and anxiety?

Accepted Answer

Amygdala

Answer

Prefrontal cortex

Answer

Cerebellum

Answer

Hippocampus

Question 28

Which type of therapy aims to modify maladaptive thought patterns and behaviors associated with anxiety disorders?

Accepted Answer

Cognitive Behavioral Therapy (CBT)

Answer

Supportive psychotherapy

Answer

Psychopharmacology

Answer

Psychoanalysis

Question 29

Which anxiety disorder is characterized by intense fear and avoidance of social situations?

Accepted Answer

Social Phobia

Answer

Post-Traumatic Stress Disorder

Answer

Obsessive-Compulsive Disorder

Answer

Panic Disorder

Question 30

Which neurotransmitter is believed to play a significant role in regulating mood and anxiety?

Accepted Answer

Serotonin

Answer

Acetylcholine

Answer

Dopamine

Answer

Glutamate

Question 31

Which potential complication may arise from untreated anxiety disorders?

Accepted Answer

Increased risk of substance abuse

Answer

Enhanced creativity

Answer

Reduced social isolation

Answer

Improved academic performance

Question 32

Mindfulness-Based Stress Reduction (MBSR) has been shown to be effective in reducing symptoms of:

Accepted Answer

Anxiety and depression

Answer

Bipolar Disorder

Answer

Schizophrenia

Answer

Alzheimer's Disease

Question 33

Which cognitive distortion involves exaggerating the potential negative outcomes of a situation?

Accepted Answer

Catastrophic thinking

Answer

Rational thinking

Answer

Optimistic bias

Answer

Positive self-talk