How does self-awareness help us improve our mental health? Explain how it aids in managing stress and regulating emotions.
Self-awareness helps us understand our thoughts, feelings, and behaviors, which improves our ability to manage stress and regulate emotions.
Developing self-awareness requires professional therapy and cannot be achieved on our own.
Baroque art features strong contrasts, while Rococo art prefers more subtle transitions
Baroque art is generally larger in scale than Rococo art
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