Nutrition for Athletes with Disabilities: Essential Knowledge for Sports Nutritionists

Question 1

Which macronutrient plays a particularly significant role in the nutrition of athletes with cognitive impairments?

Accepted Answer

Protein

Answer

Carbohydrates

Answer

Fat

Answer

Fibre

Question 2

Which of the following is NOT a specific nutritional consideration for wheelchair athletes?

Accepted Answer

Reduced protein intake

Answer

Increased calorie intake

Answer

Higher fluid intake

Answer

Specialized seating arrangements

Question 3

For athletes with mobility impairments, an increased intake of which macronutrient is typically recommended?

Accepted Answer

Protein

Answer

Carbohydrates

Answer

Fats

Answer

Fiber

Question 4

The recommended energy intake for athletes with disabilities is:

Accepted Answer

Variable depending on individual needs

Answer

The same as able-bodied athletes

Answer

Higher than able-bodied athletes

Answer

Lower than able-bodied athletes

Question 5

Which of the following foods is an example of a fortified option that can provide additional nutrients for athletes with disabilities?

Accepted Answer

Fortified milk

Answer

Rice pudding

Answer

Whole wheat bread

Answer

Pasta

Question 6

What is the primary goal of nutrition counseling for athletes with disabilities?

Accepted Answer

Improving overall health and well-being

Answer

Weight loss

Answer

Performance enhancement

Answer

Preventing injuries

Question 7

For athletes with disabilities who struggle to absorb nutrients, which type of supplement is recommended?

Accepted Answer

Vitamins and minerals

Answer

Creatine

Answer

Protein powder

Answer

Performance-enhancing drugs

Question 8

Which organization plays a crucial role in educating athletes and coaches about nutrition for athletes with disabilities?

Accepted Answer

Paralympic Committee

Answer

World Health Organization (WHO)

Answer

International Olympic Committee (IOC)

Answer

United Nations Educational, Scientific and Cultural Organization (UNESCO)

Question 9

What is the most important ethical practice when providing nutritional support to athletes with disabilities?

Accepted Answer

Getting informed consent from the athlete or their guardian.

Answer

Assuming athletes understand their own nutritional needs.

Answer

Using the same nutrition plan for all athletes with a specific disability.

Answer

Ignoring the athlete's cultural or religious preferences during meal planning.

Question 10

How does the nutritional approach for athletes with sensory impairments differ from that for able-bodied athletes?

Accepted Answer

Tailored food texture modifications (e.g., purées, thickened liquids)

Answer

Increased emphasis on electrolyte balance

Answer

Higher vitamin B intake

Answer

Reduced protein consumption

Question 11

What is a key principle when tailoring nutrition plans for athletes with disabilities?

Accepted Answer

Focus on individual needs and abilities, accounting for disability type and severity

Answer

Follow general guidelines for able-bodied athletes

Answer

Consult only with medical doctors (not registered dietitians)

Answer

Emphasize weight loss for mobility-impaired athletes

Question 12

What is a key dietary concern for athletes with cognitive impairments?

Accepted Answer

Ensuring adequate nutrient intake due to potential feeding difficulties, such as dysphagia or delayed swallowing

Answer

Limiting sodium intake to reduce fluid retention

Answer

Restricting calorie intake to prevent weight gain

Question 13

When tailoring nutrition plans for athletes with disabilities, which of the following is a paramount consideration?

Accepted Answer

Individualized assessment of needs, preferences, and goals, considering the athlete's specific disability, training regimen, and health status

Answer

Applying generic nutrition recommendations for all athletes

Answer

Focusing solely on maximizing performance outcomes

Answer

Consulting only with the athlete's coach for dietary guidance

Question 14

What is a crucial factor to consider when providing nutritional advice to athletes with diabetes?

Accepted Answer

Monitoring blood glucose levels and adjusting insulin dosing accordingly to optimize performance and prevent complications

Answer

Encouraging high-protein diets to promote muscle mass

Answer

Restricting carbohydrate intake to reduce insulin resistance

Question 15

Which of the following is a potential consequence of malnutrition in athletes with disabilities?

Accepted Answer

Impaired immune function and increased susceptibility to infections, as well as delayed wound healing

Answer

Improved mental focus and cognitive abilities

Answer

Enhanced performance and reduced recovery time

Question 16

What is a key role of a registered dietitian in the nutritional management of athletes with disabilities?

Accepted Answer

Collaborating with the athlete, coaches, and medical team to develop individualized nutrition plans that meet the athlete's specific needs and goals, while optimizing performance and promoting overall health

Answer

Conducting fitness assessments to determine energy expenditure

Answer

Prescribing medications to treat nutritional deficiencies

Question 17

What is a crucial ethical consideration in providing nutritional guidance to athletes with disabilities?

Accepted Answer

Respecting the athlete's autonomy and personal preferences regarding nutrition choices, while ensuring that their health and well-being are prioritized and that all available information is provided for informed decision-making

Answer

Imposing dietary restrictions without considering the athlete's individual needs and values

Answer

Focusing solely on maximizing performance outcomes, regardless of the athlete's preferences

Question 18

While there are no specific dietary modifications solely based on visual impairment, which nutrient is generally important for eye health?

Accepted Answer

Vitamin A

Answer

Gluten

Answer

Protein

Answer

Saturated fat

Question 19

Which nutrient is the primary source of energy for endurance activities, making it crucial for athletes with cognitive impairments participating in such sports?

Accepted Answer

Carbohydrates

Answer

Fat

Answer

Protein

Answer

Sodium

Question 20

When creating a personalized nutrition plan for an athlete with a disability, what is the MOST important factor to consider?

Accepted Answer

Their individual needs, including activity level, body composition, and medical history.

Answer

General dietary guidelines for the general population.

Answer

Their specific disability type.

Answer

Their personal food preferences.

Question 21

Which of the following is LESS LIKELY to be a significant nutritional challenge for athletes with intellectual disabilities?

Accepted Answer

Dehydration

Answer

Sensory sensitivities affecting food acceptance

Answer

Overeating due to difficulties with portion control

Answer

Nutrient deficiencies due to limited food choices

Question 22

How can nutritional strategies help athletes with physical disabilities recover after exercise?

Accepted Answer

By supporting muscle repair, immune function, and rehydration.

Answer

By primarily increasing body mass and reducing body fat.

Answer

By solely enhancing cognitive performance.

Answer

By eliminating the need for other recovery strategies.

Question 23

Which supplement is most likely to benefit athletes with disabilities who are at risk of developing pressure sores?

Accepted Answer

Protein, for tissue repair and maintenance

Answer

Creatine, for muscle strength

Answer

Caffeine, for energy

Answer

Vitamin C, for immune support

Question 24

When working with athletes with disabilities, what is the BEST approach for sports nutrition professionals?

Accepted Answer

Collaborate with medical and rehabilitation teams to ensure holistic care.

Answer

Focus primarily on optimizing their athletic performance.

Answer

Make all decisions independently without consulting other professionals.

Answer

Ignore the athlete's disability when providing general nutrition advice.

Question 25

What is crucial when providing nutrition counseling to athletes with communication impairments?

Accepted Answer

Using visual aids and alternative communication methods for effective communication.

Answer

Speaking slowly and loudly, assuming they have hearing difficulties.

Answer

Avoiding all technical nutrition terms, even if simplified.

Answer

Providing written information only, assuming reading is accessible.

Question 26

Which ethical issue is particularly relevant in nutrition counseling for athletes with disabilities?

Accepted Answer

Balancing respect for their autonomy with ensuring they receive proper care and guidance.

Answer

Preventing discrimination, a general ethical principle in healthcare.

Answer

Maintaining confidentiality, which is important for all clients.

Answer

Avoiding conflicts of interest, applicable to all professional relationships.